What did you want to be when you were younger? Did you have ambitions to be an astronaut or the next member of the Beatles, Bros or the Spice Girls? I always wanted to be in the Police but, due to a back injury, that never happened. If I could have had any job in the world I would probably have chosen to be a vet working with wild exotic animals, or a forensic pathologist. Both very different jobs you may think. The connection between them is about solving a mystery through facts and links because you cannot ask the subject any questions. I would say I have a good intuition for underlying problems. Most of the massage clients I treat know I have probably already figured out where to massage before they’ve told me the sore spot. And I’ve probably found several other places as well. It’s the same with hypnotherapy and counselling skills. It’s about picking up on those facts and feelings between the words, which usually helps me to solve problems. So if you didn’t get to do your dream job there is often an opportunity to get involved as a volunteer. If you need a boost to make that phone call or write that email, you only have to book in for a session with me to make that start. Who knows? The next time you look at my blog, you may be looking back saying ‘I did it’. Shut your eyes now and just imagine yourself doing whatever it is you’d like to do, just for 5 minutes. Have a great week. For more information CLICK For bookings CLICK Becky www.beckywells.com 07801 941949 becky@beckywells.com
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Ever had one of those days when you do the most bizarre things? I spent several minutes trying to get into my car tonight only to realise that I was bleeping the wrong car. Mine was merrily opening, closing and flashing behind me. It’s a bit like that time when you go upstairs to get something, you’re distracted and after six attempts of going up and down stairs finally get what you went for 10 minutes ago. I know we’ve all done it, me frequently. I do start to wonder what I am going to be like when I am older, so if you see me wandering down the street with underwear on the outside (except if I am dressed as Wonder Woman (it happens)), please kindly send me back for adjustment. Hypnotherapy can be used for memory increase, a relaxed mind can absorb so much more when it’s not dealing with 101 things at the same time. Maybe I need to start self hypnotising myself now, to be prepared. So if you wear your undies as your outies by mistake, or wear holes in the carpet going up and down the stairs to get that one important thing ‘the whatsit’, you know, give me a call, you never know, we could end up on Eggheads, with such a vast amount of knowledge between us. For more information CLICK For bookings CLICK Becky www.beckywells.com 07801 941949 becky@beckywells.com Trying to write a blog tonight but my mind is rather blank. Do you ever have one of those days when nothing sticks and your mind appears to have come in a non-stick variety? It started to make me realise it’s a bit like our daily life. We start with a blank page and fill it with thoughts, feelings and emotions gradually throughout the day. If you could write your own page out with no restrictions I wonder what it would read like? Would you be writing about getting up at a later time than you have to? Would you be working somewhere completely different or maybe lying on a beach somewhere instead? Find a page in a diary or just a blank piece of paper. Write down your ideal day, how you’d feel, and then I challenge to do it. I know some of you have already started on them. If for some of those changes you need an extra hand, you know where I am. Becky For more information CLICK For bookings CLICK www.beckywells.com 07801 941949 becky@beckywells.com It’s so much easier to talk to people all around the world these days. Through the power of social internet sites, I regularly have simultaneous conversations with friends in Africa, Australia and the USA from the comfort of my own home. Knowing someone is just there to talk is sometimes the difference between days filled with silence, to a day feeling like you are part of a community, whether local or global. I am proud to say that the group of ladies I teach in Aqua make everyone feel part of a community. If one of them is off due to illness, someone will check and when one decides to move to another part of the world, a leaving party is always first on the agenda. You almost feel part of an extended family, nobody is judged, everyone is welcome and splashing is optional (unless you’re me apparently) Are you part of a group that wants to exercise but don’t know where? Why not speak to me about starting small exercise groups. It may not be as expensive as you think. Becky www.BeckyWells.com 07801 941949 becky@beckywells.com Too much talking last week, now I’m losing my voice. It’s so important to remember one’s own advice sometimes and take a ‘time out’. Put down the phones, pack away the computers and allow yourself some ‘me time’. I am as guilty as everyone else of picking up the phone to check, just in case! Tonight I can’t I’ve left it in Tinsley Green, and do I miss it? No I don’t! There are so many ways you can just enjoy the moment. Take a walk in the country with your phone turned off, meditate, or book in for a hypnotherapy relaxation session with me. Even if you don’t feel you need hypnotherapy for anything in particular, that 30 minute time out is so refreshing. Imagine being able to go into a meeting focused, full of energy and refreshed. Hypnotherapy lunchtime power booster, now there’s an idea. If you want to take your lunch break imagining you’re on a beach, or relaxing in a hammock planning your next strategy, give me a call and I’ll give you a lift up to that perfect place to relax for you. Becky www.beckywells.com 07801 941949 becky@beckywells.com We talk all the time through Facebook, Twitter and all the other social media sites and in some cases they have broadened our social groups because of it. Do you still sit down for a chat with friends? I love to sit and have a coffee with friends. After an aqua class, you will regularly find me and the girls sitting and chatting. It’s also an important part of the work that I do. When I have a consultation with someone, I will listen to their body language as well as their voice. I always like to have a consultation with someone before they commit to working with me in order to change their life. Would you buy a car or a dress before you’d tried it out and check that it was the right one for you? I find it’s important never to pressure someone into changing. If the time is right the transition is as easy, because you will feel in control of it. If you want to talk about changing your life, give me a call. Becky www.beckywells.com 07801 941949 becky@beckywells.com If I was to ask you to describe yourself as a coffee I wonder which coffee you would choose? I am a straight from the pot, no added ingredients Americano type of person. With just a little added sweetness of sugar. What you see is what you get with me. Are you a latte, with warm steamed milk? Relaxed, laid back and a perfect pick me up for a cold winter's morning. Or maybe you’re an espresso? To the point, strong and a dependable boost in the most stressful situation? Have you ever wonder what it would be like to be that other coffee? With the work that I do I can help you brew the perfect cup, so if you are that espresso type always rushing, I can give you an added extra in the form of relaxation to encourage you to take a step back and breath just for a moment. You’d be surprised how much more productive you could be. Or maybe you need that get up and go, so working with me, I’ll teach you how to add those perfect ingredients to leave you bursting with ideas to take control. Let me help you make that perfect cup of coffee for you. Becky www.BeckyWells.com 07801 941949 becky@beckywells.com "Coffee smells like freshly ground heaven." If I ask you to look in a mirror and tell me who you saw looking back, I wonder what you would say? When I look in the mirror I see a person who loves life, has a thirst for helping others and is willing to take every opportunity thrown at her. When I have asked my clients in the past they have told me they’ve seen a person with low self esteem, bullied, or with no love of life in it’s current state. What would I like to do with that reflection, using hypnotherapy and other skills combined? Allow you to stand there staring back at your reflection and say “wow you’re amazing” If you want to step through the looking glass, give me a call. Who knows where that first glance may lead you? Becky www.beckywells.com 07801 941949 becky@beckywells.com Do you wake up in the morning and that sinking feeling sets in as you realise that you have to go to work? Does your life feel a bit like a treadmill stuck on a slow constant speed never moving forward but you are unable to get off? Do you feel that it’s never going to change? My question to you is why? I spent the first ten years of my life walking to the office, sitting down at a desk, filing in paperwork then heading back home tired and drained. So what did I do about it? My initial idea was to transform a hobby, which was fitness, into a part time career around my work. 15 years down the line I have transformed almost like a caterpillar transforming into a butterfly. I now have a growing business in an area of work that I love, helping people. Yes I had to work hard to get where I am today, sometimes longer hours than when I worked in an office, but the difference was I loved what I was doing. So it’s never seemed like a chore. If you want help to transform into that amazing butterfly, call me and let me help ‘transform YOU’ Becky www.beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com ‘Heads you win, tails you lose’. Does life have to be this way too? The answer is ‘no’. When I am talking to a new client I like to know about their life history, not because I am nosey (well maybe a little) but because that history formed their habits, fears, phobias and ideas. Life may have dealt them a few bad flips of the coin in the past. What I hope to achieve, whether I am working with them on mind or body treatments, is that perfect flick of a coin, maybe even several times in a row until they suddenly find the odd bad flick is by far outweighed by the good ones. So if you want to ‘get ahead’ in life, why not give me a call? Becky www.beckywells.com 07801 941949 becky@beckywells.com |
AuthorBecky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her. Archives
November 2018
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