"I wanted to thank you for your help with fixing my anxiety about crossing bridges. The few minutes that we spent & the technique that you showed me have made such a difference.  As you know, I was dreading a journey which involved driving over a bridge & was even considering going the long way round which would have taken another hour. Anyway, thanks to you, I did it with no anxiety and no thought to the return journey. As we discussed, it was an amazing feeling to know that I had achieved something that was really worrying me."
Sarah, Haywards Heath. Kinetic Shift for Fear of Bridges

Hi Becky
Well I must say I’m impressed. 
Got home after seeing you & a situation that would normally have stressed me out seemed to have no effect at all!!
This morning I felt more relaxed for some reason, and quite “chilled out!”
I keep waiting for the old anxiety to kick back in, thinking I can’t have been that simple, but clearly it was. 
Think I’ll be contacting you soon for some help with weight loss. 
Paula, Croydon. Kinetic Shift for Anxiety

Ask me a question

You are such an inspirational person and you have given me back the will to succeed.
​Valerie, Reigate. Psy-TaP for Anxiety

​​“Well the news is I have not had a single sweet thing since the 26th of April! I am a little stunned to be honest. I've gone from what I was sure was an addiction to having nothing. And I have been in situations where I could have (doughnuts at a wedding, ice-creams, a BBQ etc.)
     The surprising thing as well is that I have only had two cans of fizzy drink since. I always drank diet coke or diet Dr Pepper so never really associated them with my sweet tooth as they had no calories but it seems to have had a knock on effect on them.
     I still look at the sweet stuff and think 'cor that looks lovely' but I am also OK making the decision not to have it. And it’s easily forgotten about. Whereas before, if I declined, it would stay on my mind for ages and then I would give in if it was still in the house.
     I still feel cautious, as though if I have something sweet again it will be a downward spiral but that feeling may fade more as time goes by. At the moment I am finding it surprising easy though!"
Wendy, Crawley. Hypnotherapy for Sugar Addiction

*Please note that there's no guarantee of specific results and that the results can vary.

Hello Becky
I enjoyed the therapy session and learned some very useful tips for reducing anxiety and stress using my own body - amazing ! 
Thank you 
JC. Haywards Heath, UK. Hypnotherapy for Public Speaking

Hi Becky, 
I just wanted to let you know I passed my driving test with zero faults! So happy. Thank you for your help. 
Kind regards, 
Emily. Crawley, UK. Hypnotherapy for Driving Test Anxiety 

I regularly play cricket in the summer months and enjoy the sport. Unfortunately, I had become more and more anxious about the game and my performance in particular. I was in the team to bowl and during match time would often be struck as though something was stopping me delivering the ball to the batsman.

I would practice and go through all kinds of techniques and it would be fine, until it came to match time when the demons would return. This got progressively worse over time and I often contemplated giving it up the game.

I made an appointment with Becky as a last resort. I could not understand why it was fine in practice but why I would get the jitters or yips in a game. I had an initial telephone discussion with Becky who was sure she could help. 

After one face to face session the confidence returned to my game and a further session ensured the jitters were blown away for good.
​
Thanks to Becky, I can now bowl freely again and I am able to once again enjoy playing the game without feeling a let-down to myself and the team.   

Andy, Staines-upon-thames. Hypnotherapy for Sports Performance

"Honestly, I am amazed by how little anxiety is affecting me now. I haven't gone out of my way to make sure I'm not in the house on my own, I'm so much more relaxed at night and have been sleeping really well and I didn't even think twice about the journey home from London, I even ambled around central London for a while on my own without a worry.“  
Megan, Cardiff, UK. Hypnotherapy for Anxiety

"I just want to say a massive thank you to you Becky. I pondered for many months whether to see Becky or just continue as I was. Thank goodness I booked sessions with Becky because my life has completely turned around. I had issues past and present and Becky helped me deal with them and put them behind me. She has made me a stronger, more confident person and my future is certainly looking brighter. I still experience a little anxiety but Becky has taught me how to deal with it in a positive way. If you are looking for help and guidance seeing Becky is a must." 
Julie, Burgess Hill. Hypnotherapy for Confidence and Self Belief.

My husband bought me a Becky Wells gift card for my birthday this year. He had chosen the ultimate relaxation card. After booking my appointment and chatting with Becky on the phone I was still very unsure on what he had signed me up for. I have never had hypnotherapy before and I didn’t know anything about it. The session was wonderful, I was completely relaxed and felt that I had a full unbroken 12 hours sleep. Becky had asked me before the hypnotherapy started where I like to go on holiday and where I find I relax the most. She took me back on a journey to a beach, In fact it was the one I honeymooned on!
    A well deserved bit of 'me' time and the best present my husband has ever bought me.
Clare, East Grinstead ​

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Sit back, relax and let my voice take you on a relaxing journey. Feel the stresses of the world float away as you relax in a safe and comfortable environment. Come away with renewed energy and zest for life (approx 50 minute session)

For years I have been suffering from claustrophobia, mainly lifts. I can’t remember the last time I got in a lift. 15 – 20 years? Even the thought of maybe having to use one terrified me, I always took the stairs.
     This ALL changed when I met Becky! From the moment I met her she was very friendly and welcoming. She made me feel at ease straight away. After just one hypnotherapy session with Becky my fears of getting in a lift were gone. Truly incredible!
     I walked out of the session, drove to my local gym and got straight into the lift without any worrying at all - an extremely strange feeling after 20 years!!
     I cannot thank Becky enough for helping me, the only bad thing I can say is that I wish I had visited her sooner! J I would recommend anyone struggling with their own particular problems to give Becky a visit and let her change your life for the better just as she did mine.
(Then Ryan goes to Las Vegas and send me this ...)
Good morning Becky, I hope you are well.
​     Just thought I would get in touch. Back from Vegas – an amazing time. Last time I went we were on the 3rd floor looking over a car park.
     This is this year’s view!! 21st floor! (He enclosed a picture taken from the 21st floor)
Ryan, Burgess Hill, UK. Hypnotherapy for Claustrophobia and Lifts

"Big meeting with the bosses on Thursday and have to present but feeling much calmer now. Have had my weeks holiday in the USA and feel like a very different person, far more positive and in control”
Debbie, Crawley. Hypnotherapy for Public Speaking.

"I was worried to measure myself this morning. I had a rough week. Been busy. Missed lunch. Had birthday lunch, but guess what? I loss 2.5cm - grand total of 10cm Yayyyy!! When I get dressed now I feel so sexy and good about myself. I have started to love my curves.
Thank you so much xxxx"
Julie, Crawley. Hypnotherapy for Weight Loss.

"I just got back from holiday, which was lovely. I had no alcohol temptations at all. I know you said to see how I felt, and if I wanted to have another session. I think I'm in a really good place with everything and won't need another session. I wanna thank you so much for everything. I truly believe by coming to you it's changed my life. I know it's only two months but it's changed my way of thinking which I have never had”
Dan, Horsham. Hypnotherapy for Alcohol Moderation.

"I am feeling really good. It has been a stressful week so far, both at work and family life, but I haven't slipped back into my old ways. There have been times this week when I know I wouldn't have been able to control my eating in the past, but now I can and am very proud of myself” 
Alex, Burgess Hill. Hypnotherapy for Weight Loss.

"Sorry for the slow response. I've been away in Scotland. We turned up to the hotel and they had a dog. Previously I would not have been able to stay there, however this time I fell in love with the the dog and wanted to bring him home with me! 
     I cannot believe the difference in myself. Thank you so much!"
Vicky, Lindfield. Hypnotherapy for Fear of Dogs.

"I went to see Becky seeking help with my weight, which never seems to budge whatever I do.
After one hour with her, I have completely changed my eating habits and after only a week feel so much better. 
      The advice she gave made so much sense, I wonder why at 63, I hadn't worked it out for myself. Needless to say I was doing everything wrong (and knowing it) but didn't know how to change. In fact it was very easy, took less effort than the way I was eating before and is a whole lot healthier. 
      Becky is such a lovely, calm person, who makes you feel as if you've known her for ever and I thank her very much for her kindness and help. 
I would highly recommend her ... If you have any worries about anything, speak to Becky ... She's brilliant"
Sue B, Crawley - Hypnotherapy for Weight Loss.
​
"Had a real buzz this week as I had a 3rd and final interview for another job. I had to deliver presentations and role plays. I absolutely nailed them, brilliant feedback. 
Really pleased with the confidence of my performance.”
C.H. Reigate, Surrey - Hypnotherapy for Anxiety and Confidence.

."I cannot thank you enough. The weekend went well. I was apprehensive to start with, but as time went on I gained more confidence. 
   During last night’s meeting I was even more confident and I chose to use my own words in my speech, rather than what I had written down.
   Do you think I should have another one-off session to fine tune myself?
Harry, West Sussex - Hypnotherapy for Confidence in Public Speaking.

"After years of avoiding lifts and planes, I was lucky enough to hear Becky speak at an event about hypnotherapy. After just two sessions my fears of flying and getting stuck in a lift are gone - truly amazing! I no longer have to worry about where the stairs are or worry about whether I might need to get on a plane. It all sounds silly now as I type this, but only because I no longer worry about it. I have already booked a flight which says it all!"
Mark, Reigate - Hypnotherapy for Fear of Flying.

"After struggling on and off with anxiety over past few years, I decided to seek some advice from a professional. I had heard of Becky through social media and decided to book in with her. 
    I had had hypnotherapy previously so I went to the first free consultation with my mind open. I warmed to Becky’s approach instantly, finding her very professional and friendly at the same time. By the end of the consultation I had already started to feel a little better!
We decided to go ahead and book four sessions, focusing on my goals, and using hypnotherapy to relieve my symptoms which included restlessness, lack of focus, lethargy, irrational guilt, and irritability. 
     I left  after each session with Becky feeling supported, relaxed and most importantly, positive about life and the future again (which is my normal anxiety-free self), which I hadn’t felt in a long time.
    After four weeks with Becky I have gained my self belief back, refocused my energy and made real progress on my goals. Thank you to Becky, I can see why she comes so highly recommended.
Robert, East Grinstead - Hypnotherapy for Anxiety.

I had a public speaking engagement which I knew about for 2 years prior to the event, so the clock started to tick down and the thought was always nagging in the back of my mind.
     It's not the sort of thing I do as I had to speak in front of 360 people and the most I ever do at work is 10 maybe 12 and this was a black tie event as well so even more pressure.
     With about 10 weeks to go I started to get anxious and lose sleep and suffer, I pretty much knew what I wanted to say (15 minutes worth) but I certainly felt the pressure was weighing me down.
     Becky was recommended to me so after a chat in the phone I went to see her quite literally after my first session I immediately felt a certain sense of calm this was about 6 weeks prior to the event.
     I followed this by another session just two weeks before and that further instilled in me not just another layer of calm but a greater level of confidence, in fact Becky suggested I do it without notes which there was no way I was going to do (I actually did).
     It may sound extreme but I was actually looking forward to it.
     Needless to say the event went off superbly well and although I fluffed a few words and omitted an anecdote or two ,I have to say it was a great success.
     This was followed by a lunch for 25 people when surprisingly I was asked to say a few words and with no preparation I did so confidently.
If you have a public speaking event and you are feeling anxious and can't sleep and you continue to fret then I would wholeheartedly recommend Becky, who will without doubt put you right as she did for me.
     Becky gets ten out ten.
Paul, Hypnotherapy for Public speaking

After years of desperately trying to lose weight through diets and exercise, and my weight yo-yoing, I decided to try hypnotherapy. Becky was recommended to me by a friend so I gave her a call. We hit it off straight away. She understood my stresses and sympathized with my problems. A week later I went to see Becky in her Sussex clinic. This beautifully-set clinic was quiet and relaxing and I instantly felt welcomed. We spoke for around half hour before the hypnotherapy, which I really appreciated. I was nervous, so this time we spent talking really helped. My problems with food went deeper than I thought. I had learned some really bad habits over the years and my lack of confidence held my progress back even more.
    Together we built up my confidence, changed my erratic sleep patterns and I unlearned a few bad habits along the way. Three sessions on I feel like a new person. I am the most confident I have ever been, my weight loss is heading in the right direction and friends and family have all mentioned how well and relaxed I look.
    Thank you Becky, can’t wait for my next session.
Laura, Haywards Heath - Hypnotherapy for Weight Loss.

I have tried to quit smoking several times over the last ten years or so, but I always eventually failed. I happened to stumble across Becky’s Facebook page and noticed that she offered a smoking cessation service. My appointment was booked over the phone for the next day and I am over the moon to say that ten days down the line I haven’t even thought about smoking.  I hope this is the last time I give up smoking.
Greg, Crawley - Hypnotherapy for Smoking Cessation.

I just wanted to write to you to say a massive thank you. I feel like a new person and that I have got my life back.
Linda, Turners Hill

Becky was truly professional and really helpful. I would highly recommend her.
David, Burgess Hill.

I saw Becky for depression and low self esteem in November 2014. A marriage break down, four children and financial problems had left me feeling drained and rather hopeless. A friend recommended Becky so I just went for it! After my very first session with Becky, I felt I had regained not only my confidence, but the use of my emotional intelligence. I felt so much more positive and in control of my future, balanced and relaxed... a state I truly had not been able to feel for a very long time. 
     Thanks to Becky, I am well on the road to feeling happy again. I would highly recommend her. She is a skilled, empathetic, non judgemental therapist who delivers a wonderful, professional service that really works. She really has helped me to see life in a new light and I now feel able to plan a positive future for myself and my children. My advice to anyone who needs help making positive change in their life is to give Becky a call!
     I have re booked her to stop smoking next week and will update the result! Thanks Becky! You are a star!
Amanda Di Clemente, Hassocks - Hypnotherapy for Self Esteem.

After coming to your show at the Chequer Mead in East Grinstead I have completely changed my eating habits. I look at food in a new light and the weight is falling off. I have signed up for her weight loss course and really can't wait to see the results.
Julie, East Grinstead - Hypnotherapy for Weight Loss.

Choosing hypnotherapy to deal with my panic attacks was the best decision I ever made. I have suffered since my teens and found  that the problem was getting worse the older I got. Becky made me feel so comfortable and relaxed and most importantly I felt safe. The panic attacks are no longer a part of my daily life and I have been given the tools to deal with them in a calm way when they do occasionally happen.
Paula, Brighton ​- Hypnotherapy for Panic Attacks.