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​Testimonial. Suzzi had Kinetic Shift therapy from Becky Wells about 12 months ago to help her deal with online bullying.

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Anxiety can be brought on by a fear of something that happened, or by what we think happened and dread happening again.​

Anxiety is one of the major issues I work with. With anxiety people often describe it as that feeling that sits in their chest, throat or head. A degree of anxiety (cautiousness) keeps us safe but over-anxiety can be debilitating, awful, frightening.

Some of the new powerful techniques I have acquired recently are fast and very effective. They have made a huge difference in one session with clients. The first step ideally would be for the two of us to have a chat. Here's a LINK to my diary.

Email me to let me know any other questions you may have.
becky.wells@beckywells.com

​Kinetic Shift 
New technique effective with PTSD

Are those stuck emotions from the past preventing you from moving forward?

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​"Choosing hypnotherapy to deal with my panic attacks was the best decision I ever made. I have suffered since my teens and found  that the problem was getting worse the older I got. Becky made me feel so comfortable and relaxed and most importantly I felt safe. The panic attacks are no longer a part of my daily life and I have been given the tools to deal with them in a calm way when they do occasionally happen."
Paula, Brighton ​- Hypnotherapy for Panic Attacks.

​"Honestly, I am amazed by how little anxiety is affecting me now. I haven't gone out of my way to make sure I'm not in the house on my own, I'm so much more relaxed at night and have been sleeping really well and I didn't even think twice about the journey home from London, I even ambled around central London for a while on my own without a worry.“  
Megan, Cardiff, UK. Hypnotherapy for Anxiety

Jackie's story

I had been suffering from anxiety and panic attacks. In the last six months they had got increasingly worse, to the point where I was becoming afraid to leave the house.
     It took me several months to pluck up the courage to ring Becky but when I did I wished I'd have done it months ago.
     She made me feel at ease and explained that my fight or flight response to situations had gone out of kilter in a negative way.
     Through hypnotherapy, we worked on techniques I could use in any situation that previously had made me feel anxious.
     I still have some work to do, but I am so glad I am happy and have got the 'old me' back. Thank you! *

*Please note that there's no guarantee of specific results and that the results can vary.

Get in Touch With Us

Anxiety, Confidence and Habits

Becky did three sessions with Shelly covering the symptoms she presented.

For more information

Call me on 01293 839 949 for a free chat. Or email me at becky.wells@beckywells.com. We can also talk on Skype. My Skype name is beckyjoewells. Or leave a message and I'll call you back.

BOOKING

*Choosing hypnotherapy to deal with my panic attacks was the best decision I ever made. I have suffered since my teens and found  that the problem was getting worse the older I got.

Becky made me feel so comfortable and relaxed and most importantly I felt safe. The panic attacks are no longer a part of my daily life and I have been given the tools to deal with them in a calm way when they do occasionally happen.*
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Paula, Brighton

​How does it work? If I am anxious, how easy is it to visit a hypnotherapist I don't know? Are you too anxious to even talk to a therapist about your anxiety? This video explains a little of how I work.

I work with you to show you how to deal with panic attacks 
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The first step is to have a chat with me then we can go from there.

It is something I deal with regularly.