A confidence programme to help you challenge and overcome various habits and behaviours you have collected along the way.
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We will work together to help you:

1. Challenge your current comfort zone.
2. Help you find that real you again.
3. Face your fears and move forward.
4. Understand the difference between being a perfectionist and doing a good job.
5. Acknowledge your own successes.
6. Discover what makes you physically confident.
7. See how body language can affect you.
8. Teach you techniques to be assertive in situations you may have previously shied away from.
9. Learn how to let go of the past.
10. Think and act confidently.

“Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.” 
― Kung Fu Panda

 An outline of our programme ...
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Yours Confidently?

Does it feel like you are still that small child at the back of the class, unsure whether to answer?
Do you wish you could go for that job but don't feel confident enough for the interviews?
What would that extra sprinkle of confidence allow you to do?
How about allowing hypnotherapy to sweep that self doubt away and usher in your inner confidence?

Next steps - Your Choice

Why not go to our booking page and arrange a free 20 minute call with me.
​Just press the booking button below ....

BOOKING

​"I just want to say a massive thank you to you Becky. I pondered for many months whether to see Becky or just continue as I had. Thank goodness I booked sessions with Becky because my life has completely turned around. I had issues past and present and Becky helped me deal with them and put them behind me. She has made me a stronger more confident person and my future is certainly looking brighter. I still experience a little anxiety but Becky has taught me how to deal with it in a positive way. If you are looking for help and guidance, seeing Becky is a must." 
Julie, Burgess Hill. Hypnotherapy for Confidence and Self Belief.