Becky Wells - International Hypnotist, Coach, Trainer
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  • About Becky
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    • AI NEXUS >
      • Anxiety
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    • Becky's blog
    • Therapy programmes intro >
      • Inspiration from within.
    • Pay it forward UK
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  • Therapy Programmes
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      • Stop Smoking programme
      • Smoking Bookings
    • Weight loss >
      • Weight Loss programme
    • Anxiety Reduction >
      • Anxiety reduction programme
      • Trauma Reduction Programme
      • Confidence programme
      • Stress reduction programme
      • Public speaking programme
      • Self-belief and Trust programme
    • Addictions programme >
      • Sugar Addiction Programme
      • Alcohol Reduction or Cessation
    • Other >
      • OldPain2Go
      • Kinetic Shift
      • Relaxation Sessions
      • Skype
      • Sports Performance programme
      • Business Focus programme
  • Testimonials
  • Contact
  • Shop
  • Booking
  • Bridgeham
  • Limiting Belief Clearing and Ho'oponopono
  • Salon Secrets
  • Inspiration from within - VIP package
  • Product

‘Daydream believer’, as the song goes ...

4/9/2013

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How many times have you sat in a meeting at the office and, in your mind, been on that last beach holiday? Or walking around a local supermarket, remembering the last time you picked up that certain food and reminiscing about a night you had with friends or family.

When people ask me to describe how hypnotherapy feels, I usually describe a daydream-like state as one of my comparisons. In a deeply relaxed state, the mind can be allowed to focus on making sense of everything that is going on around us.

Kids are great daydreamers. I am sure most of you remember playground games, where you lived in a castle or were being chased by a dragon.

I am not saying you have to go back to that daydream childlike state, but wouldn’t it be great to be able to take yourself away from it all, for a short period of time, to sort out what’s going on in the subconscious mind.


You can with hypnotherapy. Think of it like a giving yourself a bit of ‘ME’ time. Pure self indulgence.

Why not pop along to my show at the Chequer Mead on the 24th of September where I’ll be talking about taking ‘A Weight off your Mind’ or come and see me at the Sussex Women’s show on the 27th and 28th of September.

If you would like to know more about healthy eating and how changing your mind about food can help you lose weight. Drop me a email becky@beckywells.com or give me a call on 07801 941949

For more information CLICK

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The most important relationship is your relationship with YOU

21/8/2013

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When you first hear the word ‘relationship’ you may automatically think I am talking about a lover, a partner or spouse.

Relationships are more than this. We have relationships with all those around us, friends, family, the shopkeeper from the local shop that hands you your newspaper each day, and many others.

If I asked you to create a circle with ten layers in it, each one numbered by how important you are compared to other people, I wonder where you would place yourself in comparison to them?

Let me give you an example. You have been in a relationship for many years, so you would place yourself on the same circle as your partner. In a social situation you feel inferior to the opposite sex, reluctant to join in conversations, worried that everyone will laugh at some incorrect comment you may make.

How about allowing hypnotherapy to help with gaining a whole new perspective on your social status?

Some of the areas I have worked on with individuals are:

Feeling an equal partner in a relationship

Helping you to appreciate your own position in society. Everyone is important, no matter what or who they are.

Helping you to open up, allowing other near them for future relationships, whether this is for friendship or a sexual relationship

So let’s start today building that positive relationship you have with YOU first right now.


Book in for my ‘A Weight of your Mind’ interactive weight loss seminar at the Chequer Mead Arts Centre in East Grinstead on the 24th of September. I’m giving a free group weight loss hypnotherapy session at the end of the event. http://www.beckywells.com/a-weight-off-your-mind-at-chequer-mead.html

Or come and visit me at the Sussex Women’s Show, Brighton Racecourse on the 27th to 28th September. I will also be giving two 20 minute talks at this show.

For more information CLICK

For bookings CLICK

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Laughter is definitely the best medicine

11/3/2013

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I may be a bit of clown but being funny has it serious points. Have you ever seen the film ‘Patch Adams’, the Doctor who helped people with laughter?

If you haven’t, I highly recommend it. It’s based on a true story and the real Patch Adams is still going strong and heads up the Gesundheit Institute in the USA

Google it, it’s an amazing place and a really inspirational concept.

In every job I’ve done, I always try to bring a sense of humour and by bringing people together with humour; you find that any job can be fun.

I remember a version of Thriller reinacted down a hospital corridor in my previous job and God only knows the number of outfits I’ve changed into whilst teaching Aqua.

I will continue to try and raise a smile and bring people together because that is what I do. Feel free to join me if you dare, who knows one day I might get to visit the Gesundheit Institute. I’m sure I’ll fit in rather well there, don’t you?

Becky
www.BeckyWells.com
07801 941949
becky@beckywells.com



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    Author

    Becky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her.
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Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around.​ National and International sessions via Skype and FaceTime.

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