 When you first hear the word ‘relationship’ you may automatically think I am talking about a lover, a partner or spouse. Relationships are more than this. We have relationships with all those around us, friends, family, the shopkeeper from the local shop that hands you your newspaper each day, and many others. If I asked you to create a circle with ten layers in it, each one numbered by how important you are compared to other people, I wonder where you would place yourself in comparison to them? Let me give you an example. You have been in a relationship for many years, so you would place yourself on the same circle as your partner. In a social situation you feel inferior to the opposite sex, reluctant to join in conversations, worried that everyone will laugh at some incorrect comment you may make. How about allowing hypnotherapy to help with gaining a whole new perspective on your social status? Some of the areas I have worked on with individuals are: Feeling an equal partner in a relationship Helping you to appreciate your own position in society. Everyone is important, no matter what or who they are. Helping you to open up, allowing other near them for future relationships, whether this is for friendship or a sexual relationship So let’s start today building that positive relationship you have with YOU first right now. Book in for my ‘A Weight of your Mind’ interactive weight loss seminar at the Chequer Mead Arts Centre in East Grinstead on the 24th of September. I’m giving a free group weight loss hypnotherapy session at the end of the event. http://www.beckywells.com/a-weight-off-your-mind-at-chequer-mead.html Or come and visit me at the Sussex Women’s Show, Brighton Racecourse on the 27th to 28th September. I will also be giving two 20 minute talks at this show. For more information CLICK For bookings CLICK 
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 How many times have you watched those documentaries about kite surfers, scuba divers and wished you could do that? What’s stopping you from having a go? I know money can be a major factor, but is it your confidence stopping you take that leap? Someone once described their lack of confidence to me as a ‘brick wall’. They could hear what was going on over the other side of the wall but it was just a couple of layers of bricks too high to see over. So what I did, using hypnotherapy techniques, was to help them take off one layer of bricks at a time until they could climb over it. Then we rebuilt it, leaving those negative thoughts safely behind the wall as past memories. In this area we are extremely lucky in this area to have a company based in Brighton that specialises in amazing sports such as kitesurfing and scuba diving called http://www.planetkitesurfholidays.com.What this company does is tailor an adventure holiday for you. So if you want to kitesurf in the best locations around the world, they will arrange it all for you, from the flights to trips to making sure the less adventurous people in your group are catered for. They also have first hand experience of the locations which, as you know, is invaluable and a real time saver. So how about breaking down the metaphorical wall in front of you, taking a leap into the deep or learning how to fly without wings? So if you’d like a hand taking down some of those layers of bricks, why not give me a call? Book in for my ‘A Weight of your Mind’ interactive weight loss seminar at the Chequer Mead Arts Centre in East Grinstead on the 24th of September. I’m giving a free group weight loss hypnotherapy session at the end of the event. http://www.beckywells.com/a-weight-off-your-mind-at-chequer-mead.html Or come and visit me at the Sussex Women’s Show, Brighton Racecourse on the 27th to 28th September. I will also be giving two 20 minute talks at this show. For more information CLICK For bookings CLICK   
 Some people in our lives encourage us to go out and explore. Others, though, may discourage us and hold us back from our dreams and goals.
Or sometimes the doubting part of our mind takes over and prevents the true explorer within us from flourishing. Let me give you an example... You really want to lose weight but the doubting part of your mind says ‘I tried it before and I couldn’t keep it up’. Or maybe articles in the news and press are bombarding you, telling you that you can lose weight with this tablet or that diet. Well how about creating your own plan? How can YOU do that? I can help you take back control of the doubting part of you that kicks in every time you hit a bad patch on a diet or fitness regime. Occasionally you will fancy that cream cake when you’re on a diet. Don’t punish yourself for it, just allow your mind to realise it’s allowed an occasional treat. Think of your body and mind as an empty cupboard or maybe a cupboard with some out-of-date tins. What would you put back in that cupboard to restock for a healthy body and mind? Maybe an exercise tin or two, some healthy food tins and even the odd treat tin for one of those bad days that we all have occasionally. Hypnotherapy may be another one of those tins. Hypnotherapy allows your subconscious mind to work at it best. I have worked with many clients over the years, allowing them to throw out some of those unwanted out-of-date tins and replace them with fresh, new, motivational tins. With me you not only get a valuable hypnotherapy tin, you have the added bonus of a sports therapist tin too! So if you’d like a hand with your tin cupboard why not give me a call? Book in for my ‘A Weight of your Mind’ interactive seminar at the Chequer Mead Arts Centre in East Grinstead on the 24th of September. http://www.beckywells.com/a-weight-off-your-mind-at-chequer-mead.html Or come and visit me at the Sussex Women’s Show, Brighton Racecourse on the 27th to 28th September. I will also be give two 20 minute talks at this show. For more information please sign up to my mailing list at http://www.beckywells.com/sign-up-for-my-newsletter.html The latest newsletter is here http://eepurl.com/Ds0TL I look forward to meeting you at the shows. Becky www.beckywells.com [email protected] . |
AuthorBecky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her. Archives
February 2025
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