We can hold onto emotions like collecting unwanted gifts, storing them in cupboards (our unconscious mind vault).
If we don’t deal with pain, and I’m not just talking about physical pain, it can resurface as compounded emotional toxicity at a later time. It may manifest as insomnia, hostility, anger, fear or anxiety. Often seeming in an unrelated incident further down the line.
If you don’t know how to deal with these feelings of anger and fear, they can turn inwardly on you, make you believe, “It’s all my fault.”
That feeling can affect our physical, emotional, and spiritual energy until simple things just start to feel impossible. An exhausting cycle.
What about taking Christmas Present to take back control, clear out some of those old metaphorical parcels. Wouldn’t it be great to start the new year with a cleared out cupboard to store fresh experiences and parcels of life and living?
As Joe Dispenza says
“A memory without the emotional charge is called wisdom.”
We don’t want to forget things that may keep us safe in the future but to not to be in fear every time we visit that metaphorical store cupboard, what a present that would be?
Imagine how that Christmas future would look? Baubles, snow globes of joy and laughter.
What do you hope to accomplish in the next year?
If you could have three Christmas wishes what would they be?
Becky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her.
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Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around. National and International sessions via Skype and FaceTime.
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