The countdown has begun. This is the final week I work as an employee. From next week I am the employer!

This is the start of something amazing and I really can't wait to set out on this whole new adventure.

So what have I been up to last week? Well on Tuesday I headed up to Central London to work with Vicky from Matt Robert's team, who are running the 'Training with You" programme in association with Conviviality. We are working with Glamour Magazine as they tone, train and test their bodies in a build up to their first half marathon at the Great Parks run. They are running in aid of MIND, a charity which helps individuals with mental illness by offering support, advice and just letting them know someone cares.

You can follow Team Glamour's training blog here 

As hypnotherapy is my main line of work alongside Personal Training I know all to well how important it is knowing you're not alone in troubled times. The reason I became a hypnotherapist as well as a Personal Trainer is that I wanted to take training people to a whole new depth. It's all very well training your body but with a well balanced mind your training can be awesome, as they say in the USA!

I had a client a few years ago who when I first met them could only walk five minutes on a treadmill and was extremely unconfident. Now she has run 10 miles in an hour and a half and is so much more confident in herself.

Her story inspired me to get to where I am today. Now I want to inspire others to do the same, which is why for me there is no bog standard training session, everyone needs that magic ingredient to gain their fullest potential.

I've been working with another group on the Matt Roberts 'Training with You' programme more locally in Hassocks. They've all stormed off to an amazing start in the first week losing inches and reducing body fat percentage. They are a great group to work with and I look forward to working with them for the next few weeks.

What's planned for the following week? I pick up the keys to the room I'm using at No.1 -7 Harley Street this week and you can now book directly with me for a session there. Tuesday I'm off to London to train the Glamour magazine team in Berkeley Square. Thursday I'm off to London to a Women in Business meeting in Shoreditch. Thought it might be a great way to get to know more people as my business is expanding to Central London.

Well what a a week of changes! I started the week as an employee of a large corporation and ended the week as the Director of Becky Wells Limited with locations in Harley Street, Sussex and Surrey. 

What else has been going on this week? I've  been to Porto to see Maharaji at a Words of Peace event. Then caught a quick flight down to Faro to explore the options of extending my business world Europe wide. 

I started a new group on the Matt Roberts 'Training with You' programme and was impressed at their commitment to the schedule. I look forward to catching up with them next week for session three. 

I am also off on an assignment in London with the Matt Roberts 'Training with You' trainer Vicky and 15 staff from Glamour magazine, watch this space for more details about this fantastic opportunity I've had the chance to be involved in. 

I am especially looking forward to the end of the week when my Dad gets to fulfil his childhood ambition to drive up front on a steam train, I will be taking lots of photos. 

For information on hypnotherapy, sports therapy, acupuncture and Personal training in London (Harley Street), Sussex and Surrey please contact me at www.BeckyWells.com 

Follow me @beckyjoewells 
contact me directly on 07801 941949 
becky@BeckyWells.com

I can liken this year to a Formula 1 race - lots of twists and turns, fast paced and amazing rewards at the end.  Last weekend, while most of us were celebrating the Jubilee, I went up to London but to invest some time and money training in hypnotherapy for Post Traumatic Stress Disorder. This condition affects many more people than we dare to imagine. I am hoping that combining this with my sports therapy / hypnotherapy skills will help so many people, but if it just makes a difference to one person then the course will have been worthwhile.
 
I went to Matt Roberts studio in Chelsea this week to be briefed by Vicky on a new and extremely exciting project I am involved in in Central London.  Watch this space. It all starts in the next couple of weeks and is linked to the new Matt Roberts 'Training with You' programme in association with Conviviality.  
 
Saturday was spent with the Bright FM Team in St Johns Park, taking part in 'It's a knockout' as part of 'Team Sussex Living'. Team efforts meant we came a respectable 3rd out of 8, a great day out fun of full and water!    
 
What's planned for the following week? On Tuesday I'll be sitting down with my accountants to set up the new limited company. With only two weeks to go until it launches it feels like that chequered flag at the race.
 
The end of the week I'm off to Portugal to look at a Spa out there, who knows I might think about taking my business Europe-wide, I like to keep all options open.
 
Of course Monday will start with my usual coffee at my favourite coffee shop in East Grinstead, the New York Coffee Club shop. Looking forward to trying the new Brighton shop when it opens!
 
For information on hypnotherapy, sports therapy, acupuncture and personal training in London (Harley Street), Sussex and Surrey please contact me at www.BeckyWells.com
 
Follow me @beckyjoewells
Or contact me directly on 07801 941949
 
Becky

It’s been a very busy but fantastic week this week. I have added a London clinic to the list of places I can treat people. Sessions can be booked now for appointments from the 28th June. The clinic is based in Harley Street, London and appointments will be available for Hypnotherapy and Sports Therapy. It’s a dream come true for me, I can’t wait to get started.

The most exciting news is that from the end of June, I will be setting up my own company. Watch this space for the new name.

I’ve also had some really interesting conversations with very well known companies who look like they could sky rocket my own business.

My first group have started training with  me on the Matt Roberts ‘Training with You’ programme in association with Conviviality. They are a great group and I’m really looking forward to watching them achieve their goals.

So what’s planned for the following week? On Bank Holiday Saturday and Sunday I’m off to central London for a hypnotherapy course in Post-Traumatic Stress Disorder (PTSD), a very worthy training to go on.  
 
I’ve managed to get two days off on Monday and Tuesday, although I’m sure my friendly robin will keep me busy feeding them and the fledglings!

On Wednesday I’m off to London to the Matt  Roberts Chelsea Personal Training studios to chat with them about a new training group I will be working with in London.

It’s been a non-stop week with never a dull  moment.

Don’t forget to follow my latest stories in Sussex Living Magazine.

Listen out for me on the Breakfast show Meridian 107FM, the Local Community radio station in East Grinstead, on Monday mornings after 9am.

 For information on hypnotherapy, sports massage, personal training and acupuncture in Harley Street, Sussex and Surrey contact Becky Wells at www.beckywells.com

 Follow me on twitter @beckyjoewells

 Give me a call 07801 941949