"Big meeting with the bosses on Thursday and have to present but feeling much calmer now... Feel like a very different person. Far more positive and in control.”
Debbie, Crawley. Hypnotherapy for Public Speaking.
Whatever the reason is that you came here please know that there is hope. Many, many people just like you have transformed themselves with the help of hypnosis.
Please take your time and take care to choose the right therapist for you. You have to feel comfortable with your therapist for the therapy to work as well is it should.
Choose a therapist who will give you a free initial consultation. Choose a therapist who can show you that they have helped people in the same situation as you. Choose a therapist who, when you meet them, feels the right person.
Your therapist needs to have membership of the right professional bodies and also needs a lot of experience. But there are some amazing young therapists who achieve remarkable results. Ask if your therapist is full time or part time.
But remember always that there is hope. And you are not alone.