Do we ever really stop and listen to the people around us or are we just so involved in our own lives that we just don’t have the time? 

Today, as always, I talked with some great people. If you look carefully you can sometimes see the sadness behind their eyes. When someone talks to you next time, listen not only with your ears but also your eyes and heart. You might just change that person’s day.

What have I been up to? Last week I was invited up to London to experience two treatments that I had never experienced before.

The first was a session with David Jarvis from www.thinkpossible.co.uk. David is a movement therapist with clinics in Central and West London. He works with clients who suffer from long-term pain, who have been unable to find a solution after seeing the usual therapists. It’s an amazing concept using movement adjustment of the whole body rather than just a specific area and it’s used when treating an injury to achieve a long-term solution to pain. I was amazed after just an hour how different my body felt and how my range of movement was increased.

The second session was an Ayurvedic consultation and body massage. An ancient treatment that I notice in the media the Duchess of Cornwall is trying when she recuperates in India. It’s based on an ancient Indian healing system. I thoroughly enjoyed the experience. I was so relaxed I have no idea how I stayed awake on the train home. Jamie Chalmers, the owner of Rasyana Ayurvedic www.rasayana.co.uk, sent a report about me the following day. I discovered that my Dosha (one of three bodily humors that make up one's constitution) was Pitta (controls digestion, metabolism, and energy production) and I scored 21 on my Sattvic (pure mind) score. Apparently one of the highest scores he’d ever seen.

I can recommend both experiences if you are based in or visiting London or Edinburgh.

Today I met up with a lovely lady called Lindsay who, along with the rest of her family, is raising money for Matilda, their two-year-old daughter who has cerebral palsy. She can have an operation to help her walk if they can raise £70,000. I have donated a crystal for them to auction later in the year and will continue to help them until they reach their goal. Their website is www.walkingmatildausa.com. Every penny helps. I look forward to seeing Matilda in her sparkly shoes once she’s had the operation.

What’s planned for the rest of the week? Well I have two Halloween aqua parties lined up on Wednesday that will hopefully raise money for Matilda.  Who knows what other mischief I’ll get up to? It’s the week for ghosts, ghouls and little gremlins like me! Of course on Wednesday night I’ll be busy on my broomstick!

Happy Halloween everyone, stay safe if you’re trick or treating.

Why not book an appointment with me at my Harley Street clinic or in one of my clinics down in Sussex. 

For hypnotherapy, sports massage and personal training appointments please contact me on any of the contact details below. 

I look forward to hearing from you. Becky 

Becky Wells
Director - Becky Wells Limited Ground Floor,
No 2 Harley Street 


London W1G 9PA United Kingdom 

Website: www.BeckyWells.com
Twitter: @beckyjoewells
Contact telephone number +44 78901 941949 

Company number. 8103758
Subscribe to my newsletters at http://eepurl.com/n8Svf 

Well it’s certainly been a week of ups and downs. I was beginning to feel like I’d been attached to a yo-yo. The week started off with a trip up to London, only to be told my client didn’t realise they were booked in! So I made use of the time and explore London on foot by walking back from Knightsbridge to Victoria.  It’s surprising how close everything really is when you start walking.

Also on a sad note for me, I lost a family pet, who had become a large part of the Wells family life. I think you only realise how much they affect you when they’re not there anymore. There’s that glance when you move the chair so as not to catch them with it, or that moment as you go to say goodbye as you walk out the door and you remember he’s not there. Who’s going to tidy the slippers left on the floor now!

I was lucky enough to have had the honour to share his life and for that I will always be grateful.
 
So what else have I been up  to?

This week saw me taking my second one-to-one lesson in Kung Fu with the Kung Fu School Crawley. Dave, my instructor, is very patient. I have learnt so much in the first couple of sessions. For me it’s a great new hobby. Kung Fu translates to ‘achievement of man’. It’s helping me focus on the fact that with time and energy, anything can be achieved.

You may be wondering what all this has to do with hypnotherapy or the other work that I do?

Hypnotherapy is one of many therapies that can help you through the stages of loss. Having someone to talk to when everything seems against you, is like trying to jump that eight foot wall but never quite reaching it, until a friendly pair of hands gives you a lift over.

Learning to relax and live in the moment, rather than dwelling on a past that cannot be changed, can be a life changing experience.

Let’s see what October’s got in store for us apart from Ghosts and Ghouls… Oh and of course my yearly trip out on my broomstick on the 31st!

For hypnotherapy, sports massage and personal training appointments please contact me via any of the details below.

I look forward to hearing from you.

Becky

Director - Becky Wells Limited
Ground Floor, No 2 Harley Street
London W1
United Kingdom
Website: www.BeckyWells.com
Twitter: @beckyjoewells
Contact telephone number +44 7801 941949
Subscribe to my newsletters at http://eepurl.com/n8Svf