Well it’s certainly been a week of ups and downs. I was beginning to feel like I’d been attached to a yo-yo. The week started off with a trip up to London, only to be told my client didn’t realise they were booked in! So I made use of the time and explore London on foot by walking back from Knightsbridge to Victoria. It’s surprising how close everything really is when you start walking.
Also on a sad note for me, I lost a family pet, who had become a large part of the Wells family life. I think you only realise how much they affect you when they’re not there anymore. There’s that glance when you move the chair so as not to catch them with it, or that moment as you go to say goodbye as you walk out the door and you remember he’s not there. Who’s going to tidy the slippers left on the floor now!
I was lucky enough to have had the honour to share his life and for that I will always be grateful.
So what else have I been up to?
This week saw me taking my second one-to-one lesson in Kung Fu with the Kung Fu School Crawley. Dave, my instructor, is very patient. I have learnt so much in the first couple of sessions. For me it’s a great new hobby. Kung Fu translates to ‘achievement of man’. It’s helping me focus on the fact that with time and energy, anything can be achieved.
You may be wondering what all this has to do with hypnotherapy or the other work that I do?
Hypnotherapy is one of many therapies that can help you through the stages of loss. Having someone to talk to when everything seems against you, is like trying to jump that eight foot wall but never quite reaching it, until a friendly pair of hands gives you a lift over.
Learning to relax and live in the moment, rather than dwelling on a past that cannot be changed, can be a life changing experience.
Let’s see what October’s got in store for us apart from Ghosts and Ghouls… Oh and of course my yearly trip out on my broomstick on the 31st!
For hypnotherapy, sports massage and personal training appointments please contact me via any of the details below.
I look forward to hearing from you.
Director - Becky Wells Limited
Ground Floor, No 2 Harley Street
Contact telephone number +44 7801 941949
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