 Last year it was 21 degrees, we’ll be lucky if we see 3 degrees later this evening. Definitely not time to put those winter woollies away yet. Whilst out for a walk today with hat, scarf, coat and thermals, I was looking around as I walk at all the wild plants in suspension.
Bluebells desperately holding onto their blooms and buds on trees staying tightly closed. Do we hold onto things too long sometimes? How many times have you held onto a thought and allowed it to eat into you for way too long? Hypnotherapy can help to unlock those damaged trails of thought patterns and help to create new pathways and fresh outlooks on the walk of life. Becky www.BeckyWells.com 07801 941949 becky@beckywells.com For more information CLICK For bookings CLICK
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I was asked by a tv station recently who I treat in my London clinic. Is it the super rich or the everyday working class person?
My answer was I treat everyone andirons treat them equally. I have always felt it is important that what I do is available for everyone. I will ask seek to find solutions by other means if the costs to see me are too high. Someone asked me the other day why smoking cessation hypnotherapy is highly priced? I point out that if they'd smoked 20 cigarettes a day for a year they'd be putting around £2500 up in smoke, literally!! I love to make people take back their controls and feel better about themselves. If my jobs means that I've changed just one or more persons outlook positively then I am happy Hope you all have a great Easter Becky www.BeckyWells.com 07801 941949 Becky@beckywells.com For more information CLICK For bookings CLICK Time never stands still always moving forward sharing with us new challenges, new obstacles and new beginnings.
Yes like most I believe each week I am going to win the lottery, we all must otherwise we wouldn't be playing it? Trying to get that right sequence of numbers is a challenge but we keep on working on it year after year. A bit like life really always trying to pick the right thing for you, that fits. Aiming for the jackpot but thrilled when half the numbers pop up. So I guess what I am saying is don't give up hope 'it could be You' next. Happy Easter Weekend. For more information CLICK For bookings CLICK Becky www.beckywells.com 07801 941949 Becky@beckywells.com  I don’t know about the rest of you but it was refreshing to see the sun today in the Great British Isles. Although I’d seen it on my holidays last week, you can’t beat a cool spring day with the sun shining and a long walk.
Exercise doesn’t have to cost a penny. If you go out for a walk you are surrounded by the most amazing countryside. How many times a year do you go out for a walk? Can you count them on one hand? Put your wellies on, go tread in a few puddles and let the fresh air circulate round your body. If you need more than that to motivate you, give me a call and we’ll get the fitness ball rolling for you. For more information CLICK For bookings CLICK Becky becky@beckywells.com 07801 941949 www.beckywells.com Today a new arrival came to stay and learning curves are high. Do you thrive in the face of responsibility or avoid it at all cost? I guess I consider that I thrive in it, otherwise I’d never have chosen the career path that I have. I have always worked with people. My first job was working at the airport enjoying the hustle and bustle of people passing through. Then I had a complete career change but still worked with people, looking after their health interests. For me the reward of seeing someone looking more positively on life is like putting my hand onto the end of a rainbow. What new challenges will tomorrow bring? Who knows but I am sure going to enjoy the ride. Want to change something but don’t know how, book in a session with me and let’s get that ball rolling for you. For more information CLICK For bookings CLICK Becky www.beckywells.com 07801 941949 Becky@beckywells.com   Mr weather can never satisfy us humans. When we don’t see snow we moan about the weather not having seasons and when it snows we blame everything on the weather.
Have you ever thought that proper planning means we could be prepared for any situation that we are put in? Would you arrange a dinner party without knowing what your guests like and without having the ingredients? I doubt most would. Think of your next move like one of those dinner parties. You’ve already got the ingredients in you to make that end product. You might need a little help from the professionals but the main ingredient in your life is you. YOU are extraordinary and there is no one else like you, whoever you are. For more information CLICK For bookings CLICK Becky www.BeckyWells.com becky@beckywells.com 07801 941949  Do you dread getting up in the morning for work? Or are you up and out the door before the alarm goes off, raring to go?
I was back to the office today, catching up with appointments I had to postpone before my holiday. Loved catching up with all they’ve been up to and, like a proud Mum, listening to all their achievements so far. I am lucky enough to have a job I love, and most importantly I get to feel proud when I make a positive difference to someone’s life. Have you ever wanted to change careers maybe, become that Lion keeper or boat maker… so many careers are there for the taking. I use hypnotherapy to build up individuals’ self esteem, confidence and even interview confidence. If you feel it’s time for a change and feel you are missing that certain factor to achieve it, just give me a call and I’ll help you get the ball rolling. For more information CLICK For bookings CLICK Becky www.Beckywells.com becky@beckywells.com 07801 941949  After 36 hrs of being awake, insomnia is something I doubt I will be suffering with tonight. All worth it for a trip to the small island of Mauritius.
Imagine that feeling after a long overnight plane flight without sleep, that’s the feeling that some insomniacs have described to me. Now one night is bad enough but imagine suffering with it for weeks, months, maybe even years. Hypnotherapy can help with insomnia by teaching relaxation techniques and ways to combat this condition. You get what you focus on so if you focus on not being able to sleep then… Do you suffer with insomnia? Have you tried hypnotherapy for it? What have you got to loose by calling me for a chat, except possibly the lose of being awake too long. For more information CLICK For bookings CLICK Becky www.BeckyWells.com 07801 941949 becky@beckywells.com After a glorious sunny week in Mauritius I am now homeward bound. I will try to drag the sunshine in the plane with me and bring it back to the UK.
Do you think a holiday is important? Does a holiday have to be abroad. Yes a holiday or break from what you are doing can sometimes be an extremely productive but no it doesn't have to be abroad. Taking a break from your daily routine, going to the beach or a walk in a local park can be just as much of a mindful break. If you can't afford even that time, find 1/2hr a day just to switch off from the hustle and bustle. Hypnotherapy can be used extremely effectively for relaxation. You can book a relaxation session with me. If you want a relaxation session combined with training in another country I can arrange this too. For more information CLICK For bookings CLICK So my final full day in Mauritius, I thought I'd go out on a short boat trip to try snorkelling on the reef.
Why didn't someone remind me I don't like bobbing boats, or for that matter bobbing like a cork in the sea? I tried to take my mind off it by swimming below the waves and looking for Nemo, it just wasn't cutting it. I was pleased to be climbing back aboard and heading for terra firma as they say. Next time I decide to go on a boat I will ask my hypnotherapy friends to hypnotise me into liking boats. Or maybe I'll just paddle instead! For more information CLICK For bookings CLICK |
AuthorBecky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her. Archives
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