After 36 hrs of being awake, insomnia is something I doubt I will be suffering with tonight. All worth it for a trip to the small island of Mauritius.
Imagine that feeling after a long overnight plane flight without sleep, that’s the feeling that some insomniacs have described to me.
Now one night is bad enough but imagine suffering with it for weeks, months, maybe even years.
Hypnotherapy can help with insomnia by teaching relaxation techniques and ways to combat this condition. You get what you focus on so if you focus on not being able to sleep then…
Do you suffer with insomnia? Have you tried hypnotherapy for it?
What have you got to loose by calling me for a chat, except possibly the lose of being awake too long.
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Becky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her.
© Becky Wells Limited 2011 - 2018
Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around. Also sessions via Skype and FaceTime.
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Call me for a confidential chat on 01293 839949, 01444 688294, 07801 941949 or email me in confidence at
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