I am thinking of investing in a canoe to get between clients if the rain continues. What a start to summer (or glummer) as I heard it called.
Have you ever wondered what hypnotherapy can be used for? I would ask that the other way round. What can't it be used for?
Weight loss is one of the areas hypnotherapy can complement and enhance other forms of training such as personal training, pilates and yoga. It gets to the the heart of the matter and can help to change years of bad habits, replacing them with positive ones. I have recently been working with several clients who, by changing their lifestyle and eating habits, lost between 10 and 17 pounds over an eight week period.
Confidence and self esteem is another area where people seem to bloom steadily as the sessions progress. For me the reward of seeing someone grow is so motivational and inspires me a little bit more every time.
What's planned for this week? Glamour magazine team have taken the Royal Great Parks Half Marathon challenge by the horns and are taking their training shoes all round the world. They took their Asics trainers to Australia on a photo shoot. There's dedication for you!
Tuesday they are training in Berkeley Square with myself and Vicky from Matt Roberts 'Training with You'. It's going fantastically well. They've been using muscles in their bodies they didn't even know they had.
I'm off to Harley Street to see clients on Thursday. Then topping the week off with a trip to Longines Royal International Horse Show at Hickstead. I went last year for the first time and was so impressed by the events and exhibitors that I am looking forward to this year even more.
In the British tradition I am going whatever the weather. That's why 'Hunters' were invented.
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This week what has Becky Wells got planned?
Well on Monday 13th Feb I have challenged Meridian 107 FM Breakfast Show presenter Mark Dodson to use a Spin Bike whilst presenting his show between 9 and 9:30. The Triangle leisure centre in Burgess Hill had kindly loaned me a spin bike, so there was no excuses for him.
He took the challenge and succeeded in 30 mins on the spin bike, although I think he may feel it tomorrow. What challenge shall I set him next week on the show!!
Hypnotherapy sessions are now up and running and my client base is steadily growing, after two weeks with a lack of voice due to catching the flu like everyone around me!
Looking forward to the weekend of the 18th/19th Feb, I ‘m off to spend the weekend training with Matt Roberts and the Conviviality team in Matt’s Studio in the City. Hopefully by the end of the weekend they’ll be happy for me to work as a part of the team. Watch out in the National magazines and press for further details being launched soon, if you’ve not already seen it featured in the Telegraph.
I spent the weekend at the start of the month learning acupuncture with Bernard Nolan for use with muscular-skeletal treatment e.g. massage. I have been practicing my needling techniques on willing volunteers and I’m looking forward to part two of the course on the 25th/26thFeb at The Third Space, Soho, London.
For information on hypnotherapy, sports massage, personal training and soon acupuncture in Sussex and Surrey contact Becky Wells at www.beckywells.com
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Becky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her.