Becky Wells - International Hypnotist, Coach, Trainer
  • Home
  • About Becky
    • PR vital statistics
    • Latest Videos
    • AI NEXUS >
      • Anxiety
      • Insomnia
    • Sign up for my newsletter
    • Becky's blog
    • Therapy programmes intro >
      • Inspiration from within.
    • Pay it forward UK
    • In the press
  • Therapy Programmes
    • Hypnotherapy Bookings
    • Stop Smoking >
      • Stop Smoking programme
      • Smoking Bookings
    • Weight loss >
      • Weight Loss programme
    • Anxiety Reduction >
      • Anxiety reduction programme
      • Trauma Reduction Programme
      • Confidence programme
      • Stress reduction programme
      • Public speaking programme
      • Self-belief and Trust programme
    • Addictions programme >
      • Sugar Addiction Programme
      • Alcohol Reduction or Cessation
    • Other >
      • OldPain2Go
      • Kinetic Shift
      • Relaxation Sessions
      • Skype
      • Sports Performance programme
      • Business Focus programme
  • Testimonials
  • Contact
  • Shop
  • Booking
  • Bridgeham
  • Limiting Belief Clearing and Ho'oponopono
  • Salon Secrets
  • Inspiration from within - VIP package
  • Product
  • Home
  • About Becky
    • PR vital statistics
    • Latest Videos
    • AI NEXUS >
      • Anxiety
      • Insomnia
    • Sign up for my newsletter
    • Becky's blog
    • Therapy programmes intro >
      • Inspiration from within.
    • Pay it forward UK
    • In the press
  • Therapy Programmes
    • Hypnotherapy Bookings
    • Stop Smoking >
      • Stop Smoking programme
      • Smoking Bookings
    • Weight loss >
      • Weight Loss programme
    • Anxiety Reduction >
      • Anxiety reduction programme
      • Trauma Reduction Programme
      • Confidence programme
      • Stress reduction programme
      • Public speaking programme
      • Self-belief and Trust programme
    • Addictions programme >
      • Sugar Addiction Programme
      • Alcohol Reduction or Cessation
    • Other >
      • OldPain2Go
      • Kinetic Shift
      • Relaxation Sessions
      • Skype
      • Sports Performance programme
      • Business Focus programme
  • Testimonials
  • Contact
  • Shop
  • Booking
  • Bridgeham
  • Limiting Belief Clearing and Ho'oponopono
  • Salon Secrets
  • Inspiration from within - VIP package
  • Product

Confidence is something you can create within yourself by believing in who you are.

11/8/2013

0 Comments

 
Picture
Picture
Some people in our lives encourage us to go out and explore. Others, though, may discourage us and hold us back from our dreams and goals.

Or sometimes the doubting part of our mind takes over and prevents the true explorer within us from flourishing.

Let me give you an example...

You really want to lose weight but the doubting part of your mind says ‘I tried it before and I couldn’t keep it up’. Or maybe articles in the news and press are bombarding you, telling you that you can lose weight with this tablet or that diet.

Well how about creating your own plan? How can YOU do that?

I can help you take back control of the doubting part of you that kicks in every time you hit a bad patch on a diet or fitness regime. Occasionally you will fancy that cream cake when you’re on a diet. Don’t punish yourself for it, just allow your mind to realise it’s allowed an occasional treat.

Think of your body and mind as an empty cupboard or maybe a cupboard with some out-of-date tins. What would you put back in that cupboard to restock for a healthy body and mind? Maybe an exercise tin or two, some healthy food tins and even the odd treat tin for one of those bad days that we all have occasionally.

Hypnotherapy may be another one of those tins. Hypnotherapy allows your subconscious mind to work at it best. I have worked with many clients over the years, allowing them to throw out some of those unwanted out-of-date tins and replace them with fresh, new, motivational tins.

With me you not only get a valuable hypnotherapy tin, you have the added bonus of a sports therapist tin too!

So if you’d like a hand with your tin cupboard why not give me a call? Book in for my ‘A Weight of your Mind’ interactive seminar at the Chequer Mead Arts Centre in East Grinstead on the 24th of September. http://www.beckywells.com/a-weight-off-your-mind-at-chequer-mead.html

Or come and visit me at the Sussex Women’s Show, Brighton Racecourse on the 27th to 28th September. I will also be give two 20 minute talks at this show.

For more information please sign up to my mailing list at http://www.beckywells.com/sign-up-for-my-newsletter.html The latest newsletter is here http://eepurl.com/Ds0TL

I look forward to meeting you at the shows.








Becky
www.beckywells.com
becky@beckywells.com




.




0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Becky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her.
    For more info CLICK
    For bookings CLICK

    Archives

    November 2018
    August 2018
    July 2018
    February 2018
    December 2017
    September 2017
    December 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    April 2015
    February 2015
    January 2015
    December 2014
    August 2014
    July 2014
    February 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011

    Categories

    All
    Acupuncture
    Acupuncture Surrey
    Adam Woodyatt
    Affirmations
    Anxiety
    Ayurvedic
    Beckywells.com
    Ben Fogle
    Blood Pressure
    Brian Weiss
    Challenges
    Change
    Charley Johnson
    Confidence
    Control
    Conviviality
    Crawley
    Danny Andre
    Depression
    Disability
    Dreams
    Eat Local
    Eatmorefish
    Exercise
    Focus
    Fresh Food
    Fun
    Gestures
    Glamourmagazine.co.uk
    Glamour Magazine Uk
    Great Parks Run October 2012
    Grief
    Growth
    Habits
    Halloween
    Harley Street
    Head2toe Physio
    Healthy Food
    Helping
    Hynpotherapy
    Hypnotherapy
    Inspiration
    Jenni Falconer
    Jon Roberts
    Katherine Jenkins
    Knightsbridge
    Kung Fu
    Kung Fu School Crawley
    Laughter
    Listening
    Loss
    Love
    Massage
    Matt Roberts
    Meridian Fm
    Mid Sussex Marathon Weekend
    Mind
    New Beginnings
    New Growth
    New Year
    New Year Resolutions
    New York Coffee Shop
    Non Judgemental
    Opportunity
    Past Life Regression
    Pay It Forward
    Pay It Forward Sussex
    Payitforwarduk
    Personal Training
    Peter Andre
    Pif
    #pifuk
    Planet Kite Surf Holidays
    Positivity
    Psychologies Magazine
    Relationship
    Relationships
    Relaxation
    Resolutions
    Running
    Self Belief
    Self Confidence
    Sex
    Sleep
    Smile
    Smoking Cessation
    Sophie Raworth
    Spas
    Spinning
    Sportsmassage
    Sports Massage
    Sports Visualisation
    Stop Smoking
    Stress
    Surrey
    Sussex
    Sussex Living
    The Third Space London
    Thinkpossible.co.uk
    Tilgate Park
    Time
    Tulleys Farm
    Visualisation
    Weight Loss
    Weight Loss Hypnotherapy
    Www.pifexperience.org

    RSS Feed

© Becky Wells Limited 2011 - 2020
Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around.​ National and International sessions via Skype and FaceTime.

CLICK FOR BOOKINGS

​Call me for a confidential chat on 01293 839949, 01444 688294, 07801 941949 or email me in confidence at
becky.wells@beckywells.com

Join our mailing list HERE

​Privacy policy Terms of Use
Picture
Picture
Picture
Picture
Picture
Picture
Photos used under Creative Commons from bartosz.mogiełka, romanboed, cpaparcuri, gaumphotos, simononly, Snap®, Archbob, Kara Allyson, tourist_on_earth, Haylee Barsky, lululemon athletica, lozsad, US Department of Labor, twentymindsomething, lydia_shiningbrightly, Ed Yourdon, lcm1863, yellowcloud, avlxyz, Infusionsoft, kevin dooley, h.koppdelaney, || UggBoy♥UggGirl || PHOTO || WORLD || TRAVEL ||, phil41dean, Alexander Kuzmenko, Parker Knight, Johan Larsson, israeltourism, OUCHcharley, epitomized1, Lelê Breveglieri, Yoshimai, F. C. Photography, giuliaduepuntozero, captainmcdan, qJake, avlxyz, Brett Jordan, RichardStep.com, swanksalot, ☺ Lee J Haywood, relapsed nun, pennuja, west.m, TiffanyMichelle Photography, ctsnow, kalyan02, Ed Yourdon, William Hook, Feed My Starving Children (FMSC), Chester Zoo, h.koppdelaney, c r z, Florin Gorgan, gt8073a, Karen Roe, fo.ol, garryknight, martinak15, ditatompel, Peaches&Cream, fo.ol, Watt_Dabney, Joanne Goldby, highwaycharlie, Magnus D, Gwydion M. Williams, Loren Javier, Tim Green aka atoach, david.dames, spookypeanut, gordontarpley, Rance Costa