It’s so much easier to talk to people all around the world these days. Through the power of social internet sites, I regularly have simultaneous conversations with friends in Africa, Australia and the USA from the comfort of my own home.
Knowing someone is just there to talk is sometimes the difference between days filled with silence, to a day feeling like you are part of a community, whether local or global.
I am proud to say that the group of ladies I teach in Aqua make everyone feel part of a community. If one of them is off due to illness, someone will check and when one decides to move to another part of the world, a leaving party is always first on the agenda.
You almost feel part of an extended family, nobody is judged, everyone is welcome and splashing is optional (unless you’re me apparently)
Are you part of a group that wants to exercise but don’t know where? Why not speak to me about starting small exercise groups.
It may not be as expensive as you think.