Trying to write a blog tonight but my mind is rather blank. Do you ever have one of those days when nothing sticks and your mind appears to have come in a non-stick variety?
It started to make me realise it’s a bit like our daily life. We start with a blank page and fill it with thoughts, feelings and emotions gradually throughout the day.
If you could write your own page out with no restrictions I wonder what it would read like?
Would you be writing about getting up at a later time than you have to? Would you be working somewhere completely different or maybe lying on a beach somewhere instead?
Find a page in a diary or just a blank piece of paper. Write down your ideal day, how you’d feel, and then I challenge to do it.
I know some of you have already started on them.
If for some of those changes you need an extra hand, you know where I am.
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Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around. Also sessions via Skype and FaceTime etc.
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