Not so long a go I visited a friend of mine who is a medium, who told me about some changes that would happen in my life. Now some of you may not believe in mediums. I am open to all experiences and it’s probably why I’ve ended up doing such amazing things in my life. I was looking at my bucket list today and realised that I have almost ticked everything off my list, so I’ll need to start a new one soon. So what’s left on my list? I’ve still got to buy my converted barn, so I think I may have to work 24:7 (or smartly) to achieve that by the end of 2013, or I need to find a rich husband (laughs out loud). Funnily enough I feel the first one is more likely, as I look in the mirror at this rather independent individual known as myself. Although I am still looking for that pint sized blonde snowboarder, but that’s another story. Have you got goals or a bucket list but not the self-confidence to go out and do them? Why not give me a call? Hypnotherapy may be life changing for you. It certainly was for me. Becky www.BeckyWells.com 07801 941949 becky@beckywells.com
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I like to think of my change in career from employee to being my own boss, like the journey of a mighty oak tree. Last year, in June, I planted an acorn into the universe when I set up Becky Wells Limited. Over the past six months I have been feeding it and nurturing it, helping it to start from a strong foundation. In the last couple of months I have really started to see the roots start to stretch out, testing unknown grounds, some never making it further than a few yards, others continually expanding. Each root, even if it doesn’t survive, provides feedback for me on routes to avoid or to take extra care of in the future. Now that the roots have firmly taken hold in the ground, I look forward to watching this tree grow into a mighty oak. As it grows it will provide shelter and energy for others and that, to me, is just as important as having something that can last for many years to come. So if you want to spin a web on my tree to give yourself a rest, or just climb aboard for help looking into your future from my top branches, then feel free to grab a branch and enjoy the view with me. Becky www.beckywells.com / www.payitforwarduk.net 07801 941949 Becky@beckywells.com “Let me look upward into the branches of the flowering oak and know that it grew great and strong because it grew slowly and well.” Such a small word, but it can make a huge difference to how you go about your daily life. For example “if I go out and talk to that chairman of the local women’s group, I may create a whole new network of links”. In comparison to “When I go and see the Chairman, I will form new networks”. The self-doubting “if” is like a little nagging gremlin on your shoulder saying ‘what if they don’t like me; what if I can’t answer the questions they throw at me?’. I always go with the ”when”. ‘When’ I go to that meeting I know that I have a great foundation of knowledge from inspirational sources. I do not know everything and I know I am not expected to. I like my head to be small enough to still fit through a doorway. I also go there expecting to absorb more information from those I meet to make me an even better therapist. In the career I have chosen I always expect to learn, and I don’t mean from textbooks or courses. Take time to observe the people you work with, my job is never going to be 9-5 and to be honest. I’d have no idea what to do with my spare time if that was the case. Be a listener… be a ‘When’ person… not an ‘if’ person. I look forward to bumping into you ‘When’ our paths cross because I know they will. Becky For more information CLICK For bookings CLICK www.beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com I wonder if the type of art we love is linked to the person that we are? I absolutely love Salvador Dali’s work, my favourite painting is the ‘Persistence of Memory’. Even if you haven’t heard of this you’ve probably seen it. The clock is melted over a twig. Lots of gadget shops have been selling these clocks this year. I love surreal but understandable images. Maybe this is how my subconscious feels to me sometimes. What is your favourite artist? Can you link that to how you feel within yourself? Do you have an emotion you just can’t get the better of? Can you describe it as a piece of artwork? Consider hypnotherapy, it helps the subconscious mind take control again. It may sound strange but you’d be surprised what a painting can tell me. I am quite a visual person so painting a picture in my mind of what I see helps me to lead you to your own easel to paint your new and positive future. Unleash the artist within and give me a call. Becky www.Beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com For more information CLICK For bookings CLICK I was listening to the local radio station this morning and they were talking about how, as we get older, we lose that childhood magic that encourages us to go out rollerskating, playing hide and seek in the local woods and leap frogging over the bollards. The radio station said ‘we all feel as we get old we need to grow up’. Someone forgot to tell me. Some of my friends see me as a 21st century Peter Pan. Does that bother me? No. I’m pleased. I hope that having magic in my life gives people a sprinkle of fairy dust to go and do the same. I went out rollerskating the other day with a friend and felt the same excitement that I did 20 years ago. If my friends’ kids ask me to play hide and seek, I am the first to climb in the washing basket to hide. That Peter Pan spirit is what has lead me on my amazing journey. How many of you have wished upon that second star to the right? I wished, I flew and I’ve been there and done that and I’ll probably head back to Neverland several times this year taking a few friends along the way. So if you want to go a round of ‘follow my leader’ with me, let me unlock your inner child. Mine is an Elf and a cheeky one at that. So grab my hand, a quick sprinkle of Tinkerbell’s dust, and we’ll be off. Becky www.beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com For more information CLICK For bookings CLICK “The moment you doubt whether you can fly, Sussex, and probably most of the UK, has a glow tonight as the whiteness of the snow lights up the usually dark night. I love the glow at night. It has that almost mystical feel. How many of you went out and enjoyed the weather today? I went out and took some pictures of the amazing countryside and wildlife around us. You can find some of them on my twitter feed @beckyjoewells Vistas, which recently were looking quite sad and unloved, were turned into views, which looked like the opening scenes of Narnia. My dream one day is to have a converted barn with a big roaring log fire burning and my Labrador at my side! It will happen, I’m working on it! Do you find if difficult to look forward to the future? Did you know hypnotherapy may help you. It can help you to unlock that inner self, that can then say ‘Why not let’s go for it”. I used hypnosis many years ago for this and look how far I’ve got now. Ask yourself where would you like to be this time next year, in five years or maybe just next week. If you find it hard to answer this yourself, just give me a call and allow me to give you a hand looking for your answer. You’ll have the answer in some part of your mind, you just need to open the right page in your book. Becky www.BeckyWells.com / www.payitforwarduk.net becky@beckywells.com 07801 941949 Well we didn’t have five gold rings last year but the five rings that featured heavily in the news definitely brought a lot of golds home to the Great British team. How do they achieve such amazing feats of athleticism and stamina? Well generally a lot of hard work and a great support team around them. Do you have to be a top athlete or celebrity to have that type of help? The answer is definitely NO. There are Personal Trainers, Sports Therapists, Hypnotherapists and sports coaches all around your area. You just have to Google these days to find them or ask for a recommendation from a friend or family member. I am trained in all three which allows me to take someone from maybe an unfit, unmotivated or even unsure to wherever their hearts and minds want to lead them. I like to think of myself as a stepping-stone helping them along the way. If I can’t help I will always try to recommend someone who can. If you would like a helping hand along that path, why not give me a call and see if I can help you on your journey. As Lao Tzu said “The journey of a thousand miles begins with a single step.” Becky www.BeckyWells.com + 44 07801 941949 becky@beckywells.com Do we ever really stop and listen to the people around us or are we just so involved in our own lives that we just don’t have the time? Today, as always, I talked with some great people. If you look carefully you can sometimes see the sadness behind their eyes. When someone talks to you next time, listen not only with your ears but also your eyes and heart. You might just change that person’s day. What have I been up to? Last week I was invited up to London to experience two treatments that I had never experienced before. The first was a session with David Jarvis from www.thinkpossible.co.uk. David is a movement therapist with clinics in Central and West London. He works with clients who suffer from long-term pain, who have been unable to find a solution after seeing the usual therapists. It’s an amazing concept using movement adjustment of the whole body rather than just a specific area and it’s used when treating an injury to achieve a long-term solution to pain. I was amazed after just an hour how different my body felt and how my range of movement was increased. The second session was an Ayurvedic consultation and body massage. An ancient treatment that I notice in the media the Duchess of Cornwall is trying when she recuperates in India. It’s based on an ancient Indian healing system. I thoroughly enjoyed the experience. I was so relaxed I have no idea how I stayed awake on the train home. Jamie Chalmers, the owner of Rasyana Ayurvedic www.rasayana.co.uk, sent a report about me the following day. I discovered that my Dosha (one of three bodily humors that make up one's constitution) was Pitta (controls digestion, metabolism, and energy production) and I scored 21 on my Sattvic (pure mind) score. Apparently one of the highest scores he’d ever seen. I can recommend both experiences if you are based in or visiting London or Edinburgh. Today I met up with a lovely lady called Lindsay who, along with the rest of her family, is raising money for Matilda, their two-year-old daughter who has cerebral palsy. She can have an operation to help her walk if they can raise £70,000. I have donated a crystal for them to auction later in the year and will continue to help them until they reach their goal. Their website is www.walkingmatildausa.com. Every penny helps. I look forward to seeing Matilda in her sparkly shoes once she’s had the operation. What’s planned for the rest of the week? Well I have two Halloween aqua parties lined up on Wednesday that will hopefully raise money for Matilda. Who knows what other mischief I’ll get up to? It’s the week for ghosts, ghouls and little gremlins like me! Of course on Wednesday night I’ll be busy on my broomstick! Happy Halloween everyone, stay safe if you’re trick or treating. Why not book an appointment with me at my Harley Street clinic or in one of my clinics down in Sussex. For hypnotherapy, sports massage and personal training appointments please contact me on any of the contact details below. I look forward to hearing from you. Becky Becky Wells Director - Becky Wells Limited Ground Floor, No 2 Harley Street London W1G 9PA United Kingdom Website: www.BeckyWells.com Twitter: @beckyjoewells Contact telephone number +44 78901 941949 Company number. 8103758 Subscribe to my newsletters at http://eepurl.com/n8Svf Well it’s certainly been a week of ups and downs. I was beginning to feel like I’d been attached to a yo-yo. The week started off with a trip up to London, only to be told my client didn’t realise they were booked in! So I made use of the time and explore London on foot by walking back from Knightsbridge to Victoria. It’s surprising how close everything really is when you start walking. Also on a sad note for me, I lost a family pet, who had become a large part of the Wells family life. I think you only realise how much they affect you when they’re not there anymore. There’s that glance when you move the chair so as not to catch them with it, or that moment as you go to say goodbye as you walk out the door and you remember he’s not there. Who’s going to tidy the slippers left on the floor now! I was lucky enough to have had the honour to share his life and for that I will always be grateful. So what else have I been up to? This week saw me taking my second one-to-one lesson in Kung Fu with the Kung Fu School Crawley. Dave, my instructor, is very patient. I have learnt so much in the first couple of sessions. For me it’s a great new hobby. Kung Fu translates to ‘achievement of man’. It’s helping me focus on the fact that with time and energy, anything can be achieved. You may be wondering what all this has to do with hypnotherapy or the other work that I do? Hypnotherapy is one of many therapies that can help you through the stages of loss. Having someone to talk to when everything seems against you, is like trying to jump that eight foot wall but never quite reaching it, until a friendly pair of hands gives you a lift over. Learning to relax and live in the moment, rather than dwelling on a past that cannot be changed, can be a life changing experience. Let’s see what October’s got in store for us apart from Ghosts and Ghouls… Oh and of course my yearly trip out on my broomstick on the 31st! For hypnotherapy, sports massage and personal training appointments please contact me via any of the details below. I look forward to hearing from you. Becky Director - Becky Wells Limited Ground Floor, No 2 Harley Street London W1 United Kingdom Website: www.BeckyWells.com Twitter: @beckyjoewells Contact telephone number +44 7801 941949 Subscribe to my newsletters at http://eepurl.com/n8Svf After a lovely ten-day break in Florida, I now feel thoroughly recharged and ready to take up my pen and paper. There is nothing like swimming with thousands of fish, rays and sharks to make you realise how close we really are to nature, or riding a coaster which takes you through various g-forces! Where is your favourite place to relax? Some may find it’s the beach, others a room in their own home. When I see clients for hypnotherapy I use their favourite resting place to increase their relaxed state. My favourite is a sandy beach with my toes just by the edge of the water and the waves almost tickling my toes as they’re gently drawn back into the sea. Do you find it hard to relax? Hypnotherapy can show you how to relax. I work with many individuals who, due to work stress, home stress or just plan stress, just can’t relax. Their bodies just go into a vicious circle. They are unable to sleep due to thoughts in their heads, then unable to work effectively due to insomnia. Hypnotherapy can help put them back in control of their thoughts. Most people I’ve seen for hypnotherapy say they get the best night’s sleep ever following the session. You’d think I’d not been up to much else whilst lazing on loungers and riding rollercoasters. Bet while I was away and after email conversations with Charley Johnson, the President of the Global Pay it Forward Foundation, (www.pifexperience.org) I have now set up a ‘Pay it Forward’ UK group. What is ‘Pay it Forward’? Years ago I watched a film called ‘Pay it Forward’. It was based on a true story of a social studies class that was set an assignment to change the world. One of the young class members decided his project was to be to ‘Pay it Forward’. Do a good deed for three people and instead of expecting a reward you ask them each to ‘Pay it Forward’ to three more people and so it continues like a small ripple getting bigger and bigger. Charley Johnson has taken it one step further by offering a bracelet as a reminder of the deed; we will have 10,000 of these in the UK soon. If you are an individual or a company interested in sponsoring the bracelets in the UK please contact me through my web page www.payitforwarduk.net Don’t forget to let us know your PIF experience when giving and receiving apart from the web page you can also follow us on twitter at https://twitter.com/payitforwarduk Don’t forget to use hashtag #pifuk when tweeting about your ‘Pay it Forward’ experience or email us at payitforwarduk@beckywells.com. What’s in the diary for my first week back? On Monday I’m taking up a new hobby, I’ll leave it till the next blog to tell you all about that. I’m off to see five new personal training clients in Knightsbridge on Monday evening. Then Thursday hopefully will be meeting up with one of the board members from the Pay It Forward foundation. For hypnotherapy, sports massage and personal training appointments please contact me via any of the details below. I look forward to hearing from you. Becky Director - Becky Wells Limited Ground Floor, No 2 Harley Street London W1 United Kingdom Website: www.BeckyWells.com Twitter: @beckyjoewells Contact telephone number +44 7801 941949 Subscribe to my newsletters at http://eepurl.com/n8Svf |
AuthorBecky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her. Archives
November 2018
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