Well we didn’t have five gold rings last year but the five rings that featured heavily in the news definitely brought a lot of golds home to the Great British team.
How do they achieve such amazing feats of athleticism and stamina? Well generally a lot of hard work and a great support team around them. Do you have to be a top athlete or celebrity to have that type of help?
The answer is definitely NO. There are Personal Trainers, Sports Therapists, Hypnotherapists and sports coaches all around your area. You just have to Google these days to find them or ask for a recommendation from a friend or family member.
I am trained in all three which allows me to take someone from maybe an unfit, unmotivated or even unsure to wherever their hearts and minds want to lead them. I like to think of myself as a stepping-stone helping them along the way. If I can’t help I will always try to recommend someone who can.
If you would like a helping hand along that path, why not give me a call and see if I can help you on your journey.
As Lao Tzu said
“The journey of a thousand miles begins with a single step.”
+ 44 07801 941949