Have you ever made yourself sick because you feel uncomfortably full?
Worry that you’ve lost control over how much food you eat?
Does that image you see in the mirror tell you you're overweight, when others around comment on how little you weigh?
Does the thought of food dominate your life and lifestyle?
Do you hide your feelings about food to those around you?
Many people find a combination of therapies can help for eating disorders.
Why is hypnotherapy one of those to consider?
Importantly I would also advise you to seek help from a medical professional, such as your GP.
It’s a journey to take control of those habits around food and thoughts around your own self. Giving you that healthy you back in the process by replacing negative, damaging thoughts with positive empowering ones.
As Lao Tzu once said. ‘Every great journey begins with that single step’.
Come and visit me at www.beckywells.com