Don’t you just love days off where you end up being able to catching up with friends you haven’t seen in ages?
I had kept today free to do just that. I’d thought about going to Portsmouth but in the end, I went out on a fresh breezy walk across Rusper from my friends place with the dogs.
Walking across the hills in Rusper, you feel the power of nature as it heads down on its way from the North Downs. It almost feels like the wind is stealing your breath as it rushes past.
We are always being told to keep fit, so why not use the free green gym around us to its full advantage?
My favourite location when doing personal training for people is outside and in all weather conditions. Rain, wind and snow don’t stop play in Bec’s training schedule.
Do you want to get out and get fit? Why not give me a call and ask me about how to ‘fit in outside’. If a group of you want to train together, that’s no problem either.
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