First day of appointments in the New Year, up bright and early seeing my first client at 7:30am.
After my first appointment I headed off from Burgess Hill cross country to Horsham to train the team from the West Sussex magazine ETC and County Times magazine. Luckily they are a very enthusiast group, which always makes my job easier. Although I don't think I'll ever be able to think about Rhinos in the same way again, thanks to Mark Dunsford!! My mission now is to give Simon Robb the washboard abs he desires for the summer.
So can hypnotherapy help with fitness and weight loss?
The answer is yes in a lot of cases. I have worked with a number of people in the past couple of years by changing their habits through hypnotherapy. For example by hypnotising them to stop eating chocolate and sweet stuff, stopping comfort eating, and so on. The list is endless.
I offer a combination of hypnotherapy and fitness advice which is combination that will help to change your mind, change your habits and change your life.
Other exciting news is that the Pay it a Forward bands have arrived, all 5000 of them. If you have an idea for a Pay it Forward let me know, If I can help I will.
Why not drop me a line? I love to hear your comments