A healthy mind can lead to an increased quality of life. Why? Because you find yourself more able to deal with issues when those arguments in your head are not fighting against each other.
I agree with Sunny Chai that almost everyone has the ability to and knowledge from within to change their quality of life for the better.
As hypnotherapist or other therapist we act as facilitators guiding the clients to find their own solutions or understanding new pathways of positive change.
Hypnotherapy I believe allows the body and mind to reach a deeper state of relaxation where it has that ‘I knew that’ moment.
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