Anxiety can be brought on by a fear of something that happened, or by what we think happened and dread happening again.
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Anxiety is one of the major issues I work with. With anxiety people often describe it as that feeling that sits in their chest, throat or head. A degree of anxiety (cautiousness) keeps us safe but over-anxiety can be debilitating, awful, frightening.
Some of the new powerful techniques I have acquired recently are fast and very effective. They can potentially make a huge difference in one session with clients*. The first step ideally would be for the two of us to have a chat. Here's a LINK to my diary. Email me to let me know any other questions you may have. becky.wells@beckywells.com *please note session results may vary as each session is based on the individual |
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"Choosing hypnotherapy to deal with my panic attacks was the best decision I ever made. I have suffered since my teens and found that the problem was getting worse the older I got. Becky made me feel so comfortable and relaxed and most importantly I felt safe. The panic attacks are no longer a part of my daily life and I have been given the tools to deal with them in a calm way when they do occasionally happen."
Paula, Brighton - Hypnotherapy for Panic Attacks.
"Honestly, I am amazed by how little anxiety is affecting me now. I haven't gone out of my way to make sure I'm not in the house on my own, I'm so much more relaxed at night and have been sleeping really well and I didn't even think twice about the journey home from London, I even ambled around central London for a while on my own without a worry.“ |
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I had been suffering from anxiety and panic attacks. In the last six months they had got increasingly worse, to the point where I was becoming afraid to leave the house.
It took me several months to pluck up the courage to ring Becky but when I did I wished I'd have done it months ago. She made me feel at ease and explained that my fight or flight response to situations had gone out of kilter in a negative way. Through hypnotherapy, we worked on techniques I could use in any situation that previously had made me feel anxious. I still have some work to do, but I am so glad I am happy and have got the 'old me' back. Thank you! * *Please note that there's no guarantee of specific results and that the results can vary. |
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Call me on 01293 839 949 for a free chat. Or email me at becky.wells@beckywells.com. We can also talk on Skype. My Skype name is beckyjoewells. Or leave a message and I'll call you back.
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How does it work? If I am anxious, how easy is it to visit a hypnotherapist I don't know? Are you too anxious to even talk to a therapist about your anxiety? This video explains a little of how I work.
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Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around. National and International sessions via Skype and FaceTime.
CLICK FOR BOOKINGS Call me for a confidential chat on 07801 941949 or email me in confidence at becky.wells@beckywells.com Join our mailing list HERE Privacy policy Terms of Use |