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- Confident You Series - Weight Loss ALL FOUR MP3s
Confident You Series - Weight Loss ALL FOUR MP3s
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This is ALL FOUR hypnosis audios to help you with weight loss.
NOTE: If you download MP3s to your iPhone they won't play straight away, but if you refresh your download it should play. Otherwise download to laptop or desktop, add to iTunes and synchronise to your iPhone. More Info
NOTE: If you download MP3s to your iPhone they won't play straight away, but if you refresh your download it should play. Otherwise download to laptop or desktop, add to iTunes and synchronise to your iPhone. More Info
AUDIO ONE
It will help you with:
Good behaviour around food
Not taking food you don’t need
Being in the shoes of someone with good food behaviour
Being able to say “no thank you” because you don’t want it and you mean it.
Knowing you can have it when you want it.
Imagine looking in the mirror and seeing that body shape changing
You feel in control rather than food controlling you
You feel able to take up a new sport as you have so much more energy
At the end of the audio you will feel refreshed and rested and relaxed.
AUDIO TWO
Sugar addiction hypnosis audio.
It starts with some words to relax you.
I'll help you to say ‘no' to the sweet stuff, the sugar..
Make the good choice, the positive choice in future.
AUDIO THREE
This hypnosis audio is about motivating you, to get out. To get active.
I'll take you to those thoughts that exercising is good for you. I'll take you away from those thoughts that it’s too hard. Too difficult to do regular exercise.
But when we are very young, it’s natural to crawl, then to walk, to run. Moving is natural to us.
Now we can be lazy. Unmotivated. But it’s never too late to gain that youthfulness, that energy. Safely. It’s about changing how we think. Doing it safely.
AUDIO FOUR
I'll help you banish those bad habits long term.
LInk to all my weightloss MP3s
It will help you with:
Good behaviour around food
Not taking food you don’t need
Being in the shoes of someone with good food behaviour
Being able to say “no thank you” because you don’t want it and you mean it.
Knowing you can have it when you want it.
Imagine looking in the mirror and seeing that body shape changing
You feel in control rather than food controlling you
You feel able to take up a new sport as you have so much more energy
At the end of the audio you will feel refreshed and rested and relaxed.
AUDIO TWO
Sugar addiction hypnosis audio.
It starts with some words to relax you.
I'll help you to say ‘no' to the sweet stuff, the sugar..
Make the good choice, the positive choice in future.
AUDIO THREE
This hypnosis audio is about motivating you, to get out. To get active.
I'll take you to those thoughts that exercising is good for you. I'll take you away from those thoughts that it’s too hard. Too difficult to do regular exercise.
But when we are very young, it’s natural to crawl, then to walk, to run. Moving is natural to us.
Now we can be lazy. Unmotivated. But it’s never too late to gain that youthfulness, that energy. Safely. It’s about changing how we think. Doing it safely.
AUDIO FOUR
I'll help you banish those bad habits long term.
LInk to all my weightloss MP3s