At this time of year when most of us believe in a little bit of extra magic, do you sometimes feel that the Grinch (the one who hates Christmas) is hiding behind your other ear, whispering?
How many times has that inner voice, like a restaurant critic, said “you should do it this way not that way.” Or “It just won't work?”
I’m going to give you a Christmas Challenge.
Shut your eyes and listen to that voice talking to you.
Who does it sound like? ‘Me’ I hear some of you say.
Now listen even more closely. That voice will probably remind you of someone from your past. Someone from school, a friend, even a sibling. Just take a closer listen.
Remember when you first heard them talk to you that way? I suspect you were a younger person.
Now imagine yourself as a third person watching this conversation taking place. Would you allow that person to talk down to that younger or less confident you? Would you stand up to them now?
Most of us wouldn’t stand for being spoken to in such a harsh way now, but we still let a voice inside us do it. It’s time to stand up to that inner critical one and banish them forever.
Create that inner magic from within, give yourself that extra special present under the tree. The gift of self belief.
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Becky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her.
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Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around. National and International sessions via Skype and FaceTime.
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