We talk all the time through Facebook, Twitter and all the other social media sites and in some cases they have broadened our social groups because of it. Do you still sit down for a chat with friends? I love to sit and have a coffee with friends. After an aqua class, you will regularly find me and the girls sitting and chatting. It’s also an important part of the work that I do. When I have a consultation with someone, I will listen to their body language as well as their voice. I always like to have a consultation with someone before they commit to working with me in order to change their life. Would you buy a car or a dress before you’d tried it out and check that it was the right one for you? I find it’s important never to pressure someone into changing. If the time is right the transition is as easy, because you will feel in control of it. If you want to talk about changing your life, give me a call. Becky www.beckywells.com 07801 941949 becky@beckywells.com
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If I was to ask you to describe yourself as a coffee I wonder which coffee you would choose? I am a straight from the pot, no added ingredients Americano type of person. With just a little added sweetness of sugar. What you see is what you get with me. Are you a latte, with warm steamed milk? Relaxed, laid back and a perfect pick me up for a cold winter's morning. Or maybe you’re an espresso? To the point, strong and a dependable boost in the most stressful situation? Have you ever wonder what it would be like to be that other coffee? With the work that I do I can help you brew the perfect cup, so if you are that espresso type always rushing, I can give you an added extra in the form of relaxation to encourage you to take a step back and breath just for a moment. You’d be surprised how much more productive you could be. Or maybe you need that get up and go, so working with me, I’ll teach you how to add those perfect ingredients to leave you bursting with ideas to take control. Let me help you make that perfect cup of coffee for you. Becky www.BeckyWells.com 07801 941949 becky@beckywells.com "Coffee smells like freshly ground heaven." If I asked you to paint your life on a canvas what would you paint? Would it be a family scene with relaxed, warm colours and full of life and energy, or a dark lonely scene, full of greys, darkness and sadness? What I love to do is help people paint over that darkness and fill it full of rainbows, bright colours. Now, as many around me know, I have a mischievous side. If something I do seems ordinary then beware, I am probably planning something, especially if parties are involved. Some would describe me a cheeky gremlin. My friends have been on all sorts of adventures because they are not quick enough to say no. So my picture would be a brightly coloured outdoor scene, full of laughter and compassion but with hidden surprises hidden round each and ever corner. So let’s use the history of the canvas and paint a brand new life portrait for you. In all the bright colours you can imagine. Becky www.BeckyWells.com 07801 941949 becky@beckywells.com If I ask you to look in a mirror and tell me who you saw looking back, I wonder what you would say? When I look in the mirror I see a person who loves life, has a thirst for helping others and is willing to take every opportunity thrown at her. When I have asked my clients in the past they have told me they’ve seen a person with low self esteem, bullied, or with no love of life in it’s current state. What would I like to do with that reflection, using hypnotherapy and other skills combined? Allow you to stand there staring back at your reflection and say “wow you’re amazing” If you want to step through the looking glass, give me a call. Who knows where that first glance may lead you? Becky www.beckywells.com 07801 941949 becky@beckywells.com I imagine a fair few people will have been sharing cards, flowers and token gifts with loved ones this Valentine’s Day. We wanted to make it a little bit special today for someone less fortunate. Local school kids made Valentine’s cards for me with heartfelt messages inside. So how to distribute them? Myself and a couple of friends headed down to Brighton and with the help of Domino’s Pizzas we set out to deliver pizza and a card to random homeless people and also treats for their canine companions. Each was gratefully and humbly received. We were presented with a flower by one, and another told us it was the first Valentine’s card he had ever received. They all surprised us by how hungrily they took the pizza out of the box and the gratitude they showed to us as pizza delivery people. That will stay in my mind for a very long time. Do you wake up in the morning and that sinking feeling sets in as you realise that you have to go to work? Does your life feel a bit like a treadmill stuck on a slow constant speed never moving forward but you are unable to get off? Do you feel that it’s never going to change? My question to you is why? I spent the first ten years of my life walking to the office, sitting down at a desk, filing in paperwork then heading back home tired and drained. So what did I do about it? My initial idea was to transform a hobby, which was fitness, into a part time career around my work. 15 years down the line I have transformed almost like a caterpillar transforming into a butterfly. I now have a growing business in an area of work that I love, helping people. Yes I had to work hard to get where I am today, sometimes longer hours than when I worked in an office, but the difference was I loved what I was doing. So it’s never seemed like a chore. If you want help to transform into that amazing butterfly, call me and let me help ‘transform YOU’ Becky www.beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com ‘Heads you win, tails you lose’. Does life have to be this way too? The answer is ‘no’. When I am talking to a new client I like to know about their life history, not because I am nosey (well maybe a little) but because that history formed their habits, fears, phobias and ideas. Life may have dealt them a few bad flips of the coin in the past. What I hope to achieve, whether I am working with them on mind or body treatments, is that perfect flick of a coin, maybe even several times in a row until they suddenly find the odd bad flick is by far outweighed by the good ones. So if you want to ‘get ahead’ in life, why not give me a call? Becky www.beckywells.com 07801 941949 becky@beckywells.com Snow had covered the Ashdown Forest as I drove through it this morning. The trees formed a white tunnel over the road and the grass was a blanket of white. Who knows what colours hid underneath, reds, purples, greens, maybe all the colours of the rainbow. When I work with clients, I like to start out with a blank canvas in front of me. Firstly I’ll put the background in (their past history), and then the main focus (the client), finally I put in all the scenery and objects around them (their goals, ambitions and objectives). So from that blank canvas I try to help create a perfect masterpiece for that person sitting in front of me. So if you want help creating that perfect canvas, let me help you by handing you a few paints brushes to try out your colours. Becky www.beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com A rainy Sunday afternoon is a perfect time to relax and watch the afternoon movies on TV. Our minds are quite amazing pieces of equipment. I noticed whilst watching the films this afternoon, that my subconscious mind was busy suggesting to itself what it would do in a similar situation. I believe hypnotherapy works in the same way, you preoccupy the conscious mind using relaxation and while it’s distracted, allow the subconscious to open up and absorb beneficial information. What can hypnotherapy help with? What about habits. What about personal and business confidence? The answer is yes for these and many other issues. Do you have to believe in hypnotherapy for it to work? No. It can still work, the only important thing I will establish is that the client is having hypnotherapy for themselves and not to please someone else. So if you’d like to take a time out with beneficial effects, give me a call and I can talk to you ‘while you were sleeping’. Becky www.beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com Have you ever walked into a shop and felt like the shop assistant was paying attention and proud of their work, then returned maybe a few days later and had a completely different experience, just because of the person you deal with? I couldn’t help but think that had the same person who I encountered in the shop today served me originally, I would never have bought anything in the shop and would have turned and walked right out. The first person I met was knowledgeable, made eye contact and made us feel like he was interested in helping us find the best product. The one we met today seemed abrupt, got annoyed with others whilst dealing with us and made you feel like you were in the way. Strangely enough, I also think he owned the shop. First impressions are so important as we make up our minds about things in the first few seconds. Lack of confidence can come across as abruptness; do you find it difficult to talk to people? Would you like to feel confident when talking to strangers? Why not think about hypnotherapy to help you conquer this hurdle? I can help you down that 100-metre straight and heading towards that finish line called ‘the future’. Becky www.beckywells.com / www.payitforwarduk.net 07801 941949 becky@beckywells.com |
AuthorBecky lives in West Sussex, UK and is a Therapist using hypnosis, Psy-TaP, Kinetic Shift and Mindscaping. Please feel free to explore the website to learn more about her. Archives
November 2018
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