It was great to have the family together today for my parents’ wedding anniversary. What stood out for me was the age range of those in the room. We had the latest addition to the family who is now 6 months old and will be taking the new generation into the 22nd century no doubt, then my Nan who at 97, can tell you all about things that have happened in the last century. So in the room we have history makers that between them will cover around 200 years, maybe more, as we are living so much longer these days.
I wonder how they will look back at us in the year 2013 in 20-30 years time? We look at fashion and laugh and the following year you find we’re all wearing it.
What about therapies, just a few years ago people thought you only went to see a therapist if you had a serious mental health issue. Now we have come to realise it’s much better to get it sorted before it gets out of hand.
As the advert always said “it’s good to talk”.
I have found that a big percentage of my work in the exercise industry relied on listening to the individual in front of me and as well as changing their exercise habits, it was just as important to change the way they felt about themselves.
If you want a programme that changes you inside and out, give me a call.
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Becky Wells has clinics in Crawley and Haywards Heath, covering Brighton to London and 20 miles around. Also sessions via Skype and FaceTime etc. BOOKINGS
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