Have you ever felt like you’re waiting at a bus stop for the right bus to come along?
Sometimes you might even jump on a bus thinking it’s going to take you to the right destination only to discover yourself jumping off several stops later.
I wonder what makes you try that that particular bus? Maybe the fancy selling techniques with promises of amazing results at your destination, or maybe they’ve discounted it?
Did you ever look to see if you’d ever been on that bus before?
What about taking the hypnotherapy ticket next time? You may be going back on that same old bus but this time you notice you have all your own skills packed in your bag to use along the journey.
Not only that but when you get a few stops or even further you find you only want to jump off to get on the next leg of your journey.
So now you’re not always ‘weighting to get off’ but ‘weighting’ to take that journey to a whole new you.
I was just reading this article about how smartphones are the way to lose weight? It got me thinking. The studies indicated that clients using the apps showed an average weight loss of 10lbs in six months.
What it didn’t suggest is combining two or three solutions together to form a perfect package for each individual. How about a weight loss app combined with hypnotherapy to change habits? Or even both the above with a personalised training programme? Training doesn’t have to involve a gym. I walk and exercise my dog ever day. Fitness and fresh air, what more could you ask for?
So why just a smart app? Make yourself the smart ‘app’ by choosing the right “clicks” to make your body work effectively?
Original article from the medical express http://medicalxpress.com/news/2013-04-smartphone-weight.html
Last year it was 21 degrees, we’ll be lucky if we see 3 degrees later this evening. Definitely not time to put those winter woollies away yet. Whilst out for a walk today with hat, scarf, coat and thermals, I was looking around as I walk at all the wild plants in suspension.
Bluebells desperately holding onto their blooms and buds on trees staying tightly closed. Do we hold onto things too long sometimes? How many times have you held onto a thought and allowed it to eat into you for way too long?
Hypnotherapy can help to unlock those damaged trails of thought patterns and help to create new pathways and fresh outlooks on the walk of life.
Mr weather can never satisfy us humans. When we don’t see snow we moan about the weather not having seasons and when it snows we blame everything on the weather.
Have you ever thought that proper planning means we could be prepared for any situation that we are put in?
Would you arrange a dinner party without knowing what your guests like and without having the ingredients? I doubt most would.
Think of your next move like one of those dinner parties. You’ve already got the ingredients in you to make that end product. You might need a little help from the professionals but the main ingredient in your life is you.
YOU are extraordinary and there is no one else like you, whoever you are.