There can’t be many Brits who aren’t proud of what’s happened in the last two weeks! 

I have held my breath, shed tears of joy and sadness and smiled so much I think I could have lit up a Stadium.
 
Well how to top that, we are all wondering now?
 
Let’s allow that feeling to spill up over the top of the stadium and engulf the whole UK. We proved that working together is easy. Foreigners to our shores have commented on the friendliness and ease of their visit to this great Isle.
 
So how can I follow that!
 
My plan for the year is to make a difference, if I make a positive difference to just one person’s life; I will have succeeded. If I can help more, then everyone I see is just as important as the first.
 
What’s planned for this week?  Firstly just remembering to take a breath and enjoy breathing in the pride of the nation.
 
These individuals we’ve watched jump, swim, run and shoot are just like YOU or I! They have trained their bodies and minds to overcome obstacles and setbacks by using these challenges to fuel their motivation to succeed.
 
Changing yourself from the inside may not always be easy without a guiding hand.
 
Hypnotherapy acts as that guiding hand, it reminds you, you’ve done it before and you can do it again. It helps you to grab that favourite memory you’d forgotten about from your past and helps you put it in your pocket for a rainy day.
 
So that’s what I’ve got planned for the week.  I’m going to help some individuals find that forgotten memory and store it for that rainy day in the future.  
 
For information on hypnotherapy, sports massage, personal training in London (Harley Street), Sussex and Surrey contact:
 
Becky Wells
Director - Becky Wells Limited
Ground Floor, 
No 2 Harley Street
London W1
United Kingdom
Website:
www.BeckyWells.com
Twitter: https://twitter.com/Beckyjoewells
Contact telephone number +44 7801 941949
Subscribe to my newsletters at http://eepurl.com/n8Svf

I am thinking of investing in a canoe to get between clients if the rain continues. What a start to summer (or glummer) as I heard it called. 

Have you ever wondered what hypnotherapy can be used for? I would ask that the other way round. What can't it be used for?

Weight loss is one of the areas hypnotherapy can complement and enhance other forms of training such as personal training, pilates and yoga. It gets to the the heart of the matter and can help to change years of bad habits, replacing them with positive ones. I have recently been working with several clients who, by changing their lifestyle and eating habits, lost between 10 and 17 pounds over an eight week period.

Confidence and self esteem is another area where people seem to bloom steadily as the sessions progress. For me the reward of seeing someone grow is so motivational and inspires me a little bit more every time.

What's planned for this week? Glamour magazine team have taken the Royal Great Parks Half Marathon challenge by the horns and are taking their training shoes all round the world. They took their Asics trainers to Australia on a photo shoot. There's dedication for you!

Tuesday they are training in Berkeley Square with myself and Vicky from Matt Roberts 'Training with You'. It's going fantastically well. They've been using muscles in their bodies they didn't even know they had.

I'm off to Harley Street to see clients on Thursday. Then topping the week off with a trip to Longines Royal International Horse Show at Hickstead. I went last year for the first time and was so impressed by the events and exhibitors that I am looking forward to this year even more.

In the British tradition I am going whatever the weather. That's why 'Hunters' were invented.

Becky Wells
becky@beckywells.com

 What a great start to my new company! Appointments have been keeping me very busy, spreading my time between London and Sussex. Last Thursday I went up to a ‘Women in Business’ networking meeting with Jon Roberts, a speaker from Matt Roberts Personal Training. What a fantastic motivational talk.

 I picked up the keys to my Harley Street consulting room last Thursday, so appointments will now be available there on a Thursday afternoon.   

The training with Team Glamour from Glamour magazine is going fantastically well. They are such highly motivated people who work so well together. They are training for the Great Parks run in London in October and are raising money for MIND. You can follow their training blog on http://www.glamourmagazine.co.uk/love-sex-relationships/health-fitness/2012/team-glamour-running-blog#!image-number=1and see what training myself and Vicky from the Matt Roberts ‘Training with You’ team have been putting them through. 


My Matt Roberts ‘Training With You’ ladies in Mid Sussex are also doing amazingly well with their sessions.  They have been going for four weeks now and have lost almost 16 kilograms between them already (almost 30 bags of sugar)! They have lost 25cms around their waist and 12.5cms round their hips between them.  Keep up the great work ladies.

 So what’s planned for next week?  Well lots more hypnotherapy and sports therapy clients are booked in but I have given myself the day off for my birthday on Wednesday 11th (21st birthday again for the 17th time)!  
 
Monday at 9am I’ll be over in East Grinstead on the Meridian 107  FM Breakfast radio show I sponsor with Mark Dodson, and then off for my coffee  at Mr Andre’s coffee shop. I’ve missed them whilst I’ve been so busy the last  few weeks.

On Tuesday evening, why not come and watch us  train the Glamour Team in Berkeley Square.  Fingers crossed the rain stays
away!

 Don’t forget to follow my articles in Sussex Living Magazine.

 For information on hypnotherapy, sports massage, personal training and acupuncture in Harley Street, Sussex and Surrey contact BeckyWells at www.beckywells.com


Follow me on twitter
@beckyjoewells


Give me a
  call on 07801 941949